10.6 km | 01:11:35 | 06:45/km日期: 2017-12-12 16:54 - 卡路里: 700 Cal - 總步數: 12482 - 平均步頻: 174 - 平均步幅: 84 cm - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(12)
Pace: 06'47" / 05'58" / 06'18" / 06'19" / 06'38" / 07'32" / 06'13" / 06'17" / 06'14" / 07'29" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'51") | 1004 / 1004 | 157 / 93 |
| 2 | | 05'55" | 1007 / 2012 | 163 / 103 |
| 3 | | 06'17" (+00'22") | 1010 / 3022 | 170 / 92 |
| 4 | | 06'13" (+00'18") | 1002 / 4025 | 165 / 96 |
| 5 | | 06'38" (+00'43") | 1005 / 5031 | 163 / 92 |
| 6 | | 07'27" (+01'32") | 1002 / 6033 | 197 / 67 |
| 7 | | 06'14" (+00'19") | 1004 / 7038 | 184 / 86 |
| 8 | | 06'13" (+00'18") | 1000 / 8038 | 178 / 89 |
| 9 | | 06'15" (+00'20") | 1002 / 9041 | 166 / 95 |
| 10 | | 07'25" (+01'30") | 1000 / 10041 | 161 / 83 |
| 11 | | 09'37" (+03'42") | 604 / 10646 | 210 / 49 |
12月累積里程 :
400.51 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'58" | 00:12'45" |
| 3 | 06'18" | 00:19'03" |
| 4 | 06'19" | 00:25'22" |
| 5 | 06'38" | 00:32'00" |
| 6 | 07'32" | 00:39'32" |
| 7 | 06'13" | 00:45'45" |
| 8 | 06'17" | 00:52'02" |
| 9 | 06'14" | 00:58'16" |
| 10 | 07'29" | 01:05'45" |
| 10.6 | 09'39" | 01:11'35" |
展開計圈分析
留言 
