9.0 km | 00:48:02 | 05:19/km日期: 2017-12-12 19:20 - 卡路里: 587 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'04" / 05'30" / 05'27" / 05'38" / 05'32" / 04'13" / 04'11" / 05'22" / 06'01" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'53") | 1000 / 1000 |
| 2 | | 05'30" (+01'20") | 1000 / 2000 |
| 3 | | 05'26" (+01'16") | 1000 / 3000 |
| 4 | | 05'37" (+01'27") | 1000 / 4000 |
| 5 | | 05'31" (+01'21") | 1000 / 5000 |
| 6 | | 04'12" (+00'02") | 1000 / 6000 |
| 7 | | 04'10" | 1000 / 7000 |
| 8 | | 05'22" (+01'12") | 1000 / 8000 |
| 9 | | 06'01" (+01'51") | 1000 / 9000 |
| 10 | | 06'51" (+02'41") | 13 / 9013 |
12月累積里程 : 540.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'30" | 00:11'34" |
| 3 | 05'27" | 00:17'01" |
| 4 | 05'38" | 00:22'39" |
| 5 | 05'32" | 00:28'11" |
| 6 | 04'13" | 00:32'24" |
| 7 | 04'11" | 00:36'35" |
| 8 | 05'22" | 00:41'57" |
| 9 | 06'01" | 00:47'58" |
| 9.0 | 06'22" | 00:48'03" |
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