19.7 km | 02:22:49 | 07:14/km日期: 2017-12-10 14:41 - 總爬升: 807 m - 地點: 華林園 - 平均心率: 153 - 卡路里: 1171 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(7)
Pace: 06'33" / 05'47" / 09'11" / 09'36" / 12'16" / 14'30" / 16'43" / 09'26" / 06'42" / 06'41" / 07'27" / 06'59" / 16'26" / 05'45" / 05'45" / 05'53" / 06'05" / 09'49" / 06'07" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'46" (+00'10") | 1000 / 2000 |
| 3 | | 06'42" (+01'06") | 1000 / 3000 |
| 4 | | 07'12" (+01'36") | 1000 / 4000 |
| 5 | | 09'14" (+03'38") | 1000 / 5000 |
| 6 | | 11'08" (+05'32") | 1000 / 6000 |
| 7 | | 12'32" (+06'56") | 1000 / 7000 |
| 8 | | 09'21" (+03'45") | 1000 / 8000 |
| 9 | | 06'42" (+01'06") | 1000 / 9000 |
| 10 | | 06'40" (+01'04") | 1000 / 10000 |
| 11 | | 07'20" (+01'44") | 1000 / 11000 |
| 12 | | 06'54" (+01'18") | 1000 / 12000 |
| 13 | | 07'15" (+01'39") | 1000 / 13000 |
| 14 | | 05'45" (+00'09") | 1000 / 14000 |
| 15 | | 05'44" (+00'08") | 1000 / 15000 |
| 16 | | 05'52" (+00'16") | 1000 / 16000 |
| 17 | | 06'04" (+00'28") | 1000 / 17000 |
| 18 | | 06'07" (+00'31") | 1000 / 18000 |
| 19 | | 06'07" (+00'31") | 1000 / 19000 |
| 20 | | 06'26" (+00'50") | 717 / 19717 |
花蓮藍白拖
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VFF-Bikila EVO 五指鞋-V-RUN 累積 : 288.7 km
展開計圈分析
