13.0 km | 01:04:48 | 04:58/km日期: 2017-12-07 19:02 - 卡路里: 702 Cal - 總步數: 12124 - 平均步頻: 187 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(29)
Pace: 04'58" / 05'03" / 05'03" / 05'09" / 05'09" / 05'03" / 04'57" / 04'54" / 04'57" / 05'00" / 04'51" / 04'44" / 04'53" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'15") | 1004 / 1004 | 185 / 109 |
| 2 | | 05'01" (+00'20") | 1006 / 2010 | 186 / 107 |
| 3 | | 05'02" (+00'21") | 1001 / 3011 | 188 / 105 |
| 4 | | 05'08" (+00'27") | 1002 / 4014 | 186 / 104 |
| 5 | | 05'09" (+00'28") | 1008 / 5022 | 187 / 103 |
| 6 | | 04'59" (+00'18") | 1002 / 6025 | 186 / 107 |
| 7 | | 04'56" (+00'15") | 1002 / 7027 | 187 / 107 |
| 8 | | 04'54" (+00'13") | 1009 / 8036 | 186 / 109 |
| 9 | | 04'56" (+00'15") | 1002 / 9039 | 187 / 107 |
| 10 | | 04'57" (+00'16") | 1008 / 10047 | 186 / 107 |
| 11 | | 04'51" (+00'10") | 1009 / 11057 | 187 / 109 |
| 12 | | 04'41" | 1009 / 12066 | 188 / 112 |
| 13 | | 04'48" (+00'07") | 1003 / 13070 | 187 / 110 |
12月累積里程 : 238.62 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'03" | 00:10'01" |
| 3 | 05'03" | 00:15'04" |
| 4 | 05'09" | 00:20'13" |
| 5 | 05'09" | 00:25'22" |
| 6 | 05'03" | 00:30'25" |
| 7 | 04'57" | 00:35'22" |
| 8 | 04'54" | 00:40'16" |
| 9 | 04'57" | 00:45'13" |
| 10 | 05'00" | 00:50'13" |
| 11 | 04'51" | 00:55'04" |
| 12 | 04'44" | 00:59'48" |
| 13 | 04'53" | 01:04'41" |
| 13.0 | 08'58" | 01:04'48" |
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