11.2 km | 01:00:22 | 05:24/km日期: 2017-12-10 10:27 - 卡路里: 764 Cal - 總步數: 9480 - 平均步頻: 157 - 平均步幅: 117 cm - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'09" / 05'05" / 05'15" / 05'12" / 05'57" / 05'30" / 05'19" / 05'25" / 05'29" / 05'35" / 05'22" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'10") | 1008 / 1008 | 160 / 120 |
2 | | 04'59" | 1007 / 2015 | 161 / 123 |
3 | | 05'13" (+00'14") | 1000 / 3016 | 159 / 120 |
4 | | 05'11" (+00'12") | 1000 / 4017 | 159 / 120 |
5 | | 05'55" (+00'56") | 1005 / 5023 | 146 / 114 |
6 | | 05'29" (+00'30") | 1009 / 6032 | 158 / 114 |
7 | | 05'14" (+00'15") | 1002 / 7035 | 158 / 120 |
8 | | 05'24" (+00'25") | 1000 / 8036 | 157 / 117 |
9 | | 05'29" (+00'30") | 1005 / 9042 | 156 / 116 |
10 | | 05'32" (+00'33") | 1007 / 10049 | 156 / 115 |
11 | | 05'20" (+00'21") | 1001 / 11051 | 157 / 119 |
12 | | 05'38" (+00'39") | 171 / 11222 | 153 / 115 |
12月累積里程 : 146.20 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'05" | 00:10'14" |
3 | 05'15" | 00:15'29" |
4 | 05'12" | 00:20'41" |
5 | 05'57" | 00:26'38" |
6 | 05'30" | 00:32'08" |
7 | 05'19" | 00:37'27" |
8 | 05'25" | 00:42'52" |
9 | 05'29" | 00:48'21" |
10 | 05'35" | 00:53'56" |
11 | 05'22" | 00:59'18" |
11.2 | 06'14" | 01:00'22" |