10.9 km | 00:54:56 | 05:01/km日期: 2017-12-10 10:12 - 總爬升: 192 m - 卡路里: 614 Cal - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(13)
Pace: 05'11" / 04'39" / 02'01" / 04'43" / 05'32" / 05'31" / 05'26" / 05'15" / 04'50" / 05'26" / 03'51" / 02'16" / 00'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+02'03") | 1019 / 1019 |
2 | | 04'31" (+01'28") | 1107 / 2127 |
3 | | 03'03" | 1584 / 3712 |
4 | | 05'33" (+02'30") | 1022 / 4734 |
5 | | 05'19" (+02'16") | 1023 / 5758 |
6 | | 05'23" (+02'20") | 995 / 6753 |
7 | | 05'26" (+02'23") | 1011 / 7764 |
8 | | 04'44" (+01'41") | 1008 / 8773 |
9 | | 05'25" (+02'22") | 998 / 9771 |
10 | | 04'03" (+01'00") | 1283 / 11055 |
12月累積里程 :
100.89 km Adidas Boston5 累積 :
502.4 kmAndroid - asus ASUS_Z01KD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'39" | 00:09'50" |
3 | 02'01" | 00:11'51" |
4 | 04'43" | 00:16'34" |
5 | 05'32" | 00:22'06" |
6 | 05'31" | 00:27'37" |
7 | 05'26" | 00:33'03" |
8 | 05'15" | 00:38'18" |
9 | 04'50" | 00:43'08" |
10 | 05'26" | 00:48'34" |
11 | 03'51" | 00:52'25" |
12 | 02'16" | 00:54'41" |
10.7 | 00'-11" | 00:54'56" |