|  全馬 | 05:13:20 | 07:25/km | 第34馬| 官方成績 | | 日期 | 2017-12-09 | | 成績 | 05:13:20 | | 總名次 | 298 / 767 | | 分組名次 | 101 / 242 | | 平均速度 | 07:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'57" (+05'38") | 01:10'36" (+03'51") | | 00:32'39" (+00'20") | | 00:32'19" | 01:07'11" (+00'26") | | 00:34'52" (+02'33") | | 00:34'14" (+01'55") | 01:06'45" | | 00:32'31" (+00'12") | | 00:34'22" (+02'03") | 01:21'13" (+14'28") | | 00:46'51" (+14'32") | |
日期: 2017-12-09 05:31 - 總爬升: 619 m - 地點: 中和烘爐地 - 天氣: 陰雨 - 平均心率: 120 - 卡路里: 2582 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 96% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'14" (+02'05") | 1000 / 1000 | | 2 | | 06'24" (+01'15") | 1000 / 2000 | | 3 | | 06'01" (+00'52") | 1000 / 3000 | | 4 | | 07'30" (+02'21") | 1000 / 4000 | | 5 | | 10'45" (+05'36") | 1000 / 5000 |
| 6 | | 06'17" (+01'08") | 1000 / 6000 | | 7 | | 06'13" (+01'04") | 1000 / 7000 | | 8 | | 06'02" (+00'53") | 1000 / 8000 | | 9 | | 06'03" (+00'54") | 1000 / 9000 | | 10 | | 08'02" (+02'53") | 1000 / 10000 | | 11 | | 06'22" (+01'13") | 1000 / 11000 | | 12 | | 05'52" (+00'43") | 1000 / 12000 | | 13 | | 07'57" (+02'48") | 1000 / 13000 | | 14 | | 05'45" (+00'36") | 1000 / 14000 | | 15 | | 06'19" (+01'10") | 1000 / 15000 | | 16 | | 05'49" (+00'40") | 1000 / 16000 | | 17 | | 08'05" (+02'56") | 1000 / 17000 | | 18 | | 06'57" (+01'48") | 1000 / 18000 | | 19 | | 07'23" (+02'14") | 1000 / 19000 | | 20 | | 06'34" (+01'25") | 1000 / 20000 | | 21 | | 05'38" (+00'29") | 1000 / 21000 | | 22 | | 08'07" (+02'58") | 1000 / 22000 | | 23 | | 05'53" (+00'44") | 1000 / 23000 | | 24 | | 05'41" (+00'32") | 1000 / 24000 | | 25 | | 08'53" (+03'44") | 1000 / 25000 | | 26 | | 05'09" | 1000 / 26000 | | 27 | | 09'43" (+04'34") | 1000 / 27000 | | 28 | | 06'01" (+00'52") | 1000 / 28000 | | 29 | | 05'47" (+00'38") | 1000 / 29000 | | 30 | | 05'48" (+00'39") | 1000 / 30000 | | 31 | | 07'49" (+02'40") | 1000 / 31000 | | 32 | | 06'14" (+01'05") | 1000 / 32000 | | 33 | | 06'02" (+00'53") | 1000 / 33000 | | 34 | | 08'14" (+03'05") | 1000 / 34000 | | 35 | | 06'02" (+00'53") | 1000 / 35000 | | 36 | | 09'11" (+04'02") | 1000 / 36000 | | 37 | | 06'26" (+01'17") | 1000 / 37000 | | 38 | | 10'45" (+05'36") | 1000 / 38000 | | 39 | | 13'21" (+08'12") | 1000 / 39000 | | 40 | | 07'05" (+01'56") | 1000 / 40000 | | 41 | | 07'07" (+01'58") | 1000 / 41000 | | 42 | | 11'01" (+05'52") | 1000 / 42000 | | 43 | | 11'13" (+06'04") | 845 / 42845 |
 新北市賴秋景  連續三年參加烘爐地馬拉松，每年的感受不同。今年陰雨濕冷，跑起來特別累，不過有好友陪同，邊跑邊走邊哈啦，氣候雖然不佳，但還是能在談笑中完成賽事。我想，這應該是跑馬時最愉悅的風景，謝謝我的好友們~ 賽前宣言: 這是一定要跑的.... 賽後評分: 大致上有一定水準，但今年少了些有特色的補給，河堤補給站可強化熱飲熱湯。總之，謝謝主辦單位與熱情志工！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
12月累積里程 : 247.90 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'15" | 00:07'15" | | 2 | 06'24" | 00:13'39" | | 3 | 06'02" | 00:19'41" | | 4 | 07'30" | 00:27'11" | | 5 | 10'46" | 00:37'57" | | 6 | 06'18" | 00:44'15" | | 7 | 06'13" | 00:50'28" | | 8 | 06'02" | 00:56'30" | | 9 | 06'04" | 01:02'34" | | 10 | 08'02" | 01:10'36" | | 11 | 06'23" | 01:16'59" | | 12 | 05'53" | 01:22'52" | | 13 | 07'58" | 01:30'50" | | 14 | 05'46" | 01:36'36" | | 15 | 06'19" | 01:42'55" | | 16 | 05'50" | 01:48'45" | | 17 | 08'05" | 01:56'50" | | 18 | 06'58" | 02:03'48" | | 19 | 07'24" | 02:11'12" | | 20 | 06'35" | 02:17'47" | | 21 | 05'38" | 02:23'25" | | 22 | 08'08" | 02:31'33" | | 23 | 05'53" | 02:37'26" | | 24 | 05'42" | 02:43'08" | | 25 | 08'53" | 02:52'01" | | 26 | 05'10" | 02:57'11" | | 27 | 09'43" | 03:06'54" | | 28 | 06'02" | 03:12'56" | | 29 | 05'47" | 03:18'43" | | 30 | 05'49" | 03:24'32" | | 31 | 07'50" | 03:32'22" | | 32 | 06'13" | 03:38'35" | | 33 | 06'03" | 03:44'38" | | 34 | 08'14" | 03:52'52" | | 35 | 06'02" | 03:58'54" | | 36 | 09'13" | 04:08'07" | | 37 | 06'25" | 04:14'32" | | 38 | 10'46" | 04:25'18" | | 39 | 13'21" | 04:38'39" | | 40 | 07'06" | 04:45'45" | | 41 | 07'07" | 04:52'52" | | 42 | 11'02" | 05:03'54" | | 42.8 | 11'12" | 05:13'22" |
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