12.1 km | 01:06:14 | 05:27/km日期: 2017-12-09 16:09 - 卡路里: 655 Cal - 總步數: 11198 - 平均步頻: 169 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(27)
Pace: 05'55" / 05'25" / 05'15" / 05'21" / 04'50" / 04'54" / 05'34" / 05'23" / 05'26" / 05'30" / 05'37" / 05'33" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'45") | 1009 / 1009 | 162 / 93 |
| 2 | | 05'18" (+00'28") | 1006 / 2016 | 165 / 113 |
| 3 | | 05'17" (+00'27") | 1003 / 3019 | 167 / 112 |
| 4 | | 05'13" (+00'23") | 1002 / 4022 | 169 / 112 |
| 5 | | 04'50" | 1008 / 5031 | 172 / 119 |
| 6 | | 04'53" (+00'03") | 1001 / 6032 | 174 / 116 |
| 7 | | 05'36" (+00'46") | 1002 / 7035 | 170 / 104 |
| 8 | | 05'21" (+00'31") | 1005 / 8041 | 171 / 109 |
| 9 | | 05'26" (+00'36") | 1004 / 9045 | 169 / 108 |
| 10 | | 05'28" (+00'38") | 1003 / 10048 | 168 / 108 |
| 11 | | 05'36" (+00'46") | 1010 / 11059 | 169 / 105 |
| 12 | | 05'30" (+00'40") | 1008 / 12068 | 169 / 107 |
| 13 | | 05'22" (+00'32") | 133 / 12201 | 161 / 114 |
12月累積里程 : 128.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'25" | 00:11'20" |
| 3 | 05'15" | 00:16'35" |
| 4 | 05'21" | 00:21'56" |
| 5 | 04'50" | 00:26'46" |
| 6 | 04'54" | 00:31'40" |
| 7 | 05'34" | 00:37'14" |
| 8 | 05'23" | 00:42'37" |
| 9 | 05'26" | 00:48'03" |
| 10 | 05'30" | 00:53'33" |
| 11 | 05'37" | 00:59'10" |
| 12 | 05'33" | 01:04'43" |
| 12.1 | 11'23" | 01:06'14" |
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