10.1 km | 01:02:14 | 06:09/km日期: 2017-12-06 17:56 - 平均心率: 162 - 卡路里: 661 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'34" / 06'06" / 06'06" / 06'08" / 06'17" / 06'50" / 06'31" / 05'54" / 05'51" / 04'53" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'41") | 1000 / 1000 |
| 2 | | 06'06" (+01'14") | 1000 / 2000 |
| 3 | | 06'05" (+01'13") | 1000 / 3000 |
| 4 | | 06'08" (+01'16") | 1000 / 4000 |
| 5 | | 06'16" (+01'24") | 1000 / 5000 |
| 6 | | 06'49" (+01'57") | 1000 / 6000 |
| 7 | | 06'30" (+01'38") | 1000 / 7000 |
| 8 | | 05'54" (+01'02") | 1000 / 8000 |
| 9 | | 05'50" (+00'58") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 09'16" (+04'24") | 105 / 10105 |
| 12 | | 26'06" (+21'14") | 3 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
52.30 km 
丫拖 黃 累積 :
1006.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'06" | 00:12'40" |
| 3 | 06'06" | 00:18'46" |
| 4 | 06'08" | 00:24'54" |
| 5 | 06'17" | 00:31'11" |
| 6 | 06'50" | 00:38'01" |
| 7 | 06'31" | 00:44'32" |
| 8 | 05'54" | 00:50'26" |
| 9 | 05'51" | 00:56'17" |
| 10 | 04'53" | 01:01'10" |
| 10.1 | 10'01" | 01:02'16" |
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