15.2 km | 01:25:47 | 05:38/km日期: 2017-12-04 17:59 - 卡路里: 1113 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 05'53" / 05'49" / 07'58" / 05'36" / 05'39" / 06'17" / 05'39" / 05'37" / 05'38" / 06'01" / 05'39" / 05'33" / 05'39" / 05'28" / 05'30" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'23") | 1000 / 1000 |
| 2 | | 05'49" (+00'19") | 1000 / 2000 |
| 3 | | 05'41" (+00'11") | 1000 / 3000 |
| 4 | | 05'36" (+00'06") | 1000 / 4000 |
| 5 | | 05'39" (+00'09") | 1000 / 5000 |
| 6 | | 05'49" (+00'19") | 1000 / 6000 |
| 7 | | 05'39" (+00'09") | 1000 / 7000 |
| 8 | | 05'37" (+00'07") | 1000 / 8000 |
| 9 | | 05'37" (+00'07") | 1000 / 9000 |
| 10 | | 05'36" (+00'06") | 1000 / 10000 |
| 11 | | 05'38" (+00'08") | 1000 / 11000 |
| 12 | | 05'32" (+00'02") | 1000 / 12000 |
| 13 | | 05'33" (+00'03") | 1000 / 13000 |
| 14 | | 05'33" (+00'03") | 1000 / 14000 |
| 15 | | 05'30" | 1000 / 15000 |
| 16 | | 05'15" | 190 / 15190 |
12月累積里程 : 371.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'49" | 00:11'42" |
| 3 | 07'58" | 00:19'40" |
| 4 | 05'36" | 00:25'16" |
| 5 | 05'39" | 00:30'55" |
| 6 | 06'17" | 00:37'12" |
| 7 | 05'39" | 00:42'51" |
| 8 | 05'37" | 00:48'28" |
| 9 | 05'38" | 00:54'06" |
| 10 | 06'01" | 01:00'07" |
| 11 | 05'39" | 01:05'46" |
| 12 | 05'33" | 01:11'19" |
| 13 | 05'39" | 01:16'58" |
| 14 | 05'28" | 01:22'26" |
| 15 | 05'30" | 01:27'56" |
| 15.2 | 05'15" | 01:28'56" |
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