9.4 km | 01:08:26 | 07:15/km日期: 2017-11-07 16:28 - 卡路里: 638 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 06'47" / 06'29" / 06'50" / 06'50" / 07'26" / 07'23" / 07'33" / 07'27" / 07'53" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'18") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 06'49" (+00'20") | 1000 / 3000 |
| 4 | | 06'49" (+00'20") | 1000 / 4000 |
| 5 | | 07'26" (+00'57") | 1000 / 5000 |
| 6 | | 07'22" (+00'53") | 1000 / 6000 |
| 7 | | 07'32" (+01'03") | 1000 / 7000 |
| 8 | | 07'27" (+00'58") | 1000 / 8000 |
| 9 | | 07'52" (+01'23") | 1000 / 9000 |
| 10 | | 08'45" (+02'16") | 435 / 9435 |
11月累積里程 : 61.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'29" | 00:13'16" |
| 3 | 06'50" | 00:20'06" |
| 4 | 06'50" | 00:26'56" |
| 5 | 07'26" | 00:34'22" |
| 6 | 07'23" | 00:41'45" |
| 7 | 07'33" | 00:49'18" |
| 8 | 07'27" | 00:56'45" |
| 9 | 07'53" | 01:04'38" |
| 9.4 | 08'46" | 01:08'27" |
展開計圈分析
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