12.2 km | 01:03:44 | 05:12/km日期: 2017-11-30 17:37 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 743 Cal - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 05'24" / 05'21" / 05'24" / 05'18" / 05'14" / 05'13" / 05'12" / 05'09" / 05'15" / 05'04" / 05'00" / 04'55" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'24") | 991 / 991 |
| 2 | | 05'20" (+00'23") | 1018 / 2009 |
| 3 | | 05'26" (+00'29") | 992 / 3002 |
| 4 | | 05'13" (+00'16") | 1012 / 4015 |
| 5 | | 05'14" (+00'17") | 997 / 5012 |
| 6 | | 05'12" (+00'15") | 1003 / 6015 |
| 7 | | 05'12" (+00'15") | 1011 / 7026 |
| 8 | | 05'13" (+00'16") | 1004 / 8031 |
| 9 | | 05'09" (+00'12") | 999 / 9030 |
| 10 | | 05'02" (+00'05") | 1013 / 10044 |
| 11 | | 05'01" (+00'04") | 1002 / 11046 |
| 12 | | 04'57" | 992 / 12039 |
| 13 | | 04'39" | 232 / 12271 |
11月累積里程 :
269.06 km 
白ㄚ拖 累積 :
505.8 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'21" | 00:10'45" |
| 3 | 05'24" | 00:16'09" |
| 4 | 05'18" | 00:21'27" |
| 5 | 05'14" | 00:26'41" |
| 6 | 05'13" | 00:31'54" |
| 7 | 05'12" | 00:37'06" |
| 8 | 05'09" | 00:42'15" |
| 9 | 05'15" | 00:47'30" |
| 10 | 05'04" | 00:52'34" |
| 11 | 05'00" | 00:57'34" |
| 12 | 04'55" | 01:02'29" |
| 12.2 | 05'26" | 01:03'44" |
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