10.1 km | 00:56:46 | 05:35/km日期: 2017-11-28 18:22 - 卡路里: 527 Cal - 總步數: 10584 - 平均步頻: 186 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 71%
Pace: 06'02" / 05'58" / 05'42" / 05'32" / 05'42" / 05'35" / 05'28" / 05'29" / 05'19" / 05'05" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'00") | 1001 / 1001 | 180 / 91 |
| 2 | | 05'56" (+00'55") | 1004 / 2006 | 184 / 91 |
| 3 | | 05'42" (+00'41") | 1006 / 3013 | 186 / 93 |
| 4 | | 05'29" (+00'28") | 1006 / 4019 | 187 / 97 |
| 5 | | 05'39" (+00'38") | 1007 / 5026 | 185 / 95 |
| 6 | | 05'32" (+00'31") | 1008 / 6035 | 187 / 96 |
| 7 | | 05'27" (+00'26") | 1002 / 7037 | 187 / 97 |
| 8 | | 05'32" (+00'31") | 1000 / 8038 | 186 / 96 |
| 9 | | 05'21" (+00'20") | 1007 / 9046 | 189 / 98 |
| 10 | | 05'01" | 1002 / 10048 | 190 / 104 |
| 11 | | 05'33" (+00'32") | 135 / 10183 | 181 / 99 |
11月累積里程 :
277.00 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15386.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'58" | 00:12'00" |
| 3 | 05'42" | 00:17'42" |
| 4 | 05'32" | 00:23'14" |
| 5 | 05'42" | 00:28'56" |
| 6 | 05'35" | 00:34'31" |
| 7 | 05'28" | 00:39'59" |
| 8 | 05'29" | 00:45'28" |
| 9 | 05'19" | 00:50'47" |
| 10 | 05'05" | 00:55'52" |
| 10.1 | 06'40" | 00:56'46" |
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