| 賽前宣言: 緩跑看風景 賽後評分: 。 給 3 星  11月累積里程 : 226.44 km  美津農 Wave HG 累積 : 329.9 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'43" | 00:06'43" | | 2 | 07'23" | 00:14'06" | | 3 | 07'44" | 00:21'50" | | 4 | 06'51" | 00:28'41" | | 5 | 06'19" | 00:35'00" | | 6 | 08'31" | 00:43'31" | | 7 | 00'09" | 00:43'40" | | 8 | 06'00" | 00:49'40" | | 9 | 07'21" | 00:57'01" | | 10 | 06'19" | 01:03'20" | | 11 | 08'05" | 01:11'25" | | 12 | 06'51" | 01:18'16" | | 13 | 06'29" | 01:24'45" | | 14 | 07'22" | 01:32'07" | | 15 | 06'50" | 01:38'57" | | 16 | 10'01" | 01:48'58" | | 17 | 07'11" | 01:56'09" | | 18 | 08'00" | 02:04'09" | | 19 | 07'30" | 02:11'39" | | 20 | 08'10" | 02:19'49" | | 21 | 07'40" | 02:27'29" | | 22 | 09'28" | 02:36'57" | | 23 | 10'00" | 02:46'57" | | 24 | 09'35" | 02:56'32" | | 25 | 10'53" | 03:07'25" | | 26 | 11'23" | 03:18'48" | | 27 | 10'41" | 03:29'29" | | 28 | 09'56" | 03:39'25" | | 29 | 07'03" | 03:46'28" | | 30 | 07'32" | 03:54'00" | | 31 | 07'18" | 04:01'18" | | 32 | 10'00" | 04:11'18" | | 33 | 07'26" | 04:18'44" | | 34 | 06'38" | 04:25'22" | | 35 | 07'26" | 04:32'48" | | 36 | 12'14" | 04:45'02" | | 37 | 12'50" | 04:57'52" | | 38 | 11'31" | 05:09'23" | | 39 | 11'13" | 05:20'36" | | 40 | 11'50" | 05:32'26" | | 41 | 10'18" | 05:42'44" | | 42 | 07'50" | 05:50'34" | | 41.2 | -4'-24" | 05:54'09" |
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