11.2 km | 00:58:10 | 05:12/km日期: 2017-11-26 15:23 - 卡路里: 603 Cal - 總步數: 10042 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'15" / 05'21" / 05'23" / 05'20" / 05'17" / 05'17" / 05'06" / 05'07" / 05'01" / 05'06" / 05'07" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'13") | 1006 / 1006 | 171 / 111 |
| 2 | | 05'18" (+00'19") | 1006 / 2013 | 171 / 109 |
| 3 | | 05'20" (+00'21") | 1006 / 3020 | 170 / 109 |
| 4 | | 05'21" (+00'22") | 1008 / 4029 | 171 / 108 |
| 5 | | 05'12" (+00'13") | 1001 / 5031 | 171 / 111 |
| 6 | | 05'17" (+00'18") | 1009 / 6040 | 171 / 110 |
| 7 | | 05'02" (+00'03") | 1001 / 7041 | 175 / 113 |
| 8 | | 05'07" (+00'08") | 1007 / 8048 | 173 / 112 |
| 9 | | 04'59" | 1004 / 9053 | 175 / 114 |
| 10 | | 05'04" (+00'05") | 1005 / 10059 | 174 / 113 |
| 11 | | 05'06" (+00'07") | 1003 / 11062 | 173 / 112 |
| 12 | | 04'41" | 167 / 11230 | 165 / 128 |
11月累積里程 :
111.45 km 
Mizuno Wave Rider 19 累積 :
1239.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'21" | 00:10'36" |
| 3 | 05'23" | 00:15'59" |
| 4 | 05'20" | 00:21'19" |
| 5 | 05'17" | 00:26'36" |
| 6 | 05'17" | 00:31'53" |
| 7 | 05'06" | 00:36'59" |
| 8 | 05'07" | 00:42'06" |
| 9 | 05'01" | 00:47'07" |
| 10 | 05'06" | 00:52'13" |
| 11 | 05'07" | 00:57'20" |
| 11.2 | 04'59" | 00:58'10" |
展開計圈分析
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