全馬 | 05:54:46 | 08:24/km | 第24馬官方成績 |
日期 | 2017-11-26 |
成績 | 05:54:46 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'54" (+00'01") | 01:07'29" (+00'45") |
| 00:34'35" (+01'42") |
| 00:32'53" | 01:06'44" |
| 00:33'51" (+00'58") |
| 00:40'19" (+07'26") | 01:26'21" (+19'37") |
| 00:46'02" (+13'09") |
| 00:55'02" (+22'09") | 01:49'04" (+42'20") |
| 00:54'02" (+21'09") |
|
日期: 2017-11-26 06:04 - 總爬升: 468 m - 地點: 三灣國小 - 天氣: 陰 - 卡路里: 2541 Cal - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(14)
真的只跑半馬,半馬過後開始發生抽筋現象,一路上只能跑走~28K過後整路都用走的完賽
賽前宣言: 今年的第二場全馬賽事,全因為價格便宜~
賽後評分: 非常銷魂的路線~會讓人跑到哀哀叫
給 4 星 11月累積里程 :
167.25 km Y拖 左黃、右藍 累積 :
910.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'13" | 00:14'17" |
3 | 06'55" | 00:21'12" |
4 | 06'03" | 00:27'15" |
5 | 05'39" | 00:32'54" |
6 | 07'07" | 00:40'01" |
7 | 07'02" | 00:47'03" |
8 | 07'12" | 00:54'15" |
9 | 06'49" | 01:01'04" |
10 | 06'25" | 01:07'29" |
11 | 06'44" | 01:14'13" |
12 | 06'51" | 01:21'04" |
13 | 06'03" | 01:27'07" |
14 | 06'54" | 01:34'01" |
15 | 06'21" | 01:40'22" |
16 | 07'36" | 01:47'58" |
17 | 06'31" | 01:54'29" |
18 | 06'56" | 02:01'25" |
19 | 06'15" | 02:07'40" |
20 | 06'33" | 02:14'13" |
21 | 06'31" | 02:20'44" |
22 | 08'18" | 02:29'02" |
23 | 07'42" | 02:36'44" |
24 | 08'44" | 02:45'28" |
25 | 09'04" | 02:54'32" |
26 | 08'00" | 03:02'32" |
27 | 10'38" | 03:13'10" |
28 | 08'54" | 03:22'04" |
29 | 09'26" | 03:31'30" |
30 | 09'04" | 03:40'34" |
31 | 09'11" | 03:49'45" |
32 | 09'50" | 03:59'35" |
33 | 16'25" | 04:16'00" |
34 | 10'03" | 04:26'03" |
35 | 09'33" | 04:35'36" |
36 | 10'34" | 04:46'10" |
37 | 11'43" | 04:57'53" |
38 | 09'39" | 05:07'32" |
39 | 11'39" | 05:19'11" |
40 | 10'27" | 05:29'38" |
41 | 09'34" | 05:39'12" |
42 | 09'05" | 05:48'17" |
42.6 | 10'26" | 05:54'49" |