|  102.0 km | 04:23:18 | 23.2 km/h| 官方成績 | | 日期 | 2017-11-26 | | 成績 | 04:23:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'41" (+03'21") | 00:23'51" (+07'26") | | 00:13'10" (+05'50") | | 00:14'45" (+07'25") | 00:24'20" (+07'55") | | 00:09'35" (+02'15") | | 00:13'17" (+05'57") | 00:23'10" (+06'45") | | 00:09'53" (+02'33") | | 00:09'05" (+01'45") | 00:16'25" | | 00:07'20" | | 00:23'25" (+16'05") | 00:34'05" (+17'40") | | 00:10'40" (+03'20") | | 00:09'15" (+01'55") | 00:20'55" (+04'30") | | 00:11'40" (+04'20") | | 00:11'35" (+04'15") | 00:20'06" (+03'41") | | 00:08'31" (+01'11") | | 00:09'14" (+01'54") | 00:18'54" (+02'29") | | 00:09'40" (+02'20") | | 00:11'13" (+03'53") | 00:51'07" (+34'42") | | 00:39'54" (+32'34") | | 00:08'34" (+01'14") | 00:24'23" (+07'58") | | 00:15'49" (+08'29") | |
日期: 2017-11-26 06:10 - 總爬升: 1034 m - 平均心率: 77 - 卡路里: 2951 Cal - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 36.36 (-16.58) | 1029 / 1029 | | 2 | | 22.09 (-30.86) | 1008 / 2037 | | 3 | | 26.28 (-26.66) | 1021 / 3058 | | 4 | | 28.57 (-24.37) | 1002 / 4061 | | 5 | | 32.73 (-20.21) | 1000 / 5061 |
| 6 | | 25.53 (-27.41) | 1008 / 6069 | | 7 | | 33.33 (-19.61) | 1014 / 7084 | | 8 | | 24.32 (-28.62) | 1010 / 8094 | | 9 | | 17.39 (-35.55) | 1014 / 9108 | | 10 | | 19.78 (-33.16) | 1016 / 10125 | | 11 | | 31.30 (-21.64) | 1008 / 11134 | | 12 | | 20.69 (-32.25) | 1003 / 12137 | | 13 | | 13.33 (-39.61) | 1010 / 13148 | | 14 | | 22.36 (-30.58) | 1002 / 14150 | | 15 | | 21.56 (-31.38) | 1004 / 15154 | | 16 | | 24.32 (-28.62) | 1007 / 16162 | | 17 | | 36.36 (-16.58) | 1000 / 17163 | | 18 | | 37.11 (-15.83) | 1030 / 18193 | | 19 | | 31.03 (-21.91) | 1002 / 19196 | | 20 | | 35.64 (-17.30) | 1012 / 20209 | | 21 | | 16.44 (-36.50) | 1007 / 21216 | | 22 | | 26.87 (-26.08) | 1010 / 22227 | | 23 | | 20.00 (-32.94) | 1013 / 23241 | | 24 | | 27.07 (-25.87) | 1010 / 24252 | | 25 | | 29.03 (-23.91) | 1005 / 25257 | | 26 | | 31.58 (-21.36) | 1002 / 26259 | | 27 | | 32.73 (-20.21) | 1014 / 27274 | | 28 | | 35.29 (-17.65) | 1007 / 28281 | | 29 | | 26.47 (-26.47) | 1001 / 29283 | | 30 | | 28.57 (-24.37) | 1012 / 30296 | | 31 | | 30.00 (-22.94) | 1008 / 31304 | | 32 | | 37.11 (-15.83) | 1021 / 32326 | | 33 | | 42.35 (-10.59) | 1028 / 33354 | | 34 | | 25.00 (-27.94) | 1019 / 34373 | | 35 | | 45.57 (-7.37) | 1038 / 35411 | | 36 | | 47.37 (-5.57) | 1042 / 36453 | | 37 | | 50.00 (-2.94) | 1038 / 37491 | | 38 | | 52.94 | 1021 / 38512 | | 39 | | 32.14 (-20.80) | 1023 / 39536 | | 40 | | 19.57 (-33.38) | 1002 / 40539 | | 41 | | 17.65 (-35.29) | 1002 / 41541 | | 42 | | 18.46 (-34.48) | 1005 / 42547 | | 43 | | 26.87 (-26.08) | 1008 / 43555 | | 44 | | 6.20 (-46.74) | 1009 / 44565 | | 45 | | 16.29 (-36.65) | 1004 / 45569 | | 46 | | 25.90 (-27.04) | 1001 / 46571 | | 47 | | 26.67 (-26.27) | 1016 / 47588 | | 48 | | 24.32 (-28.62) | 1012 / 48600 | | 49 | | 35.29 (-17.65) | 1021 / 49622 | | 50 | | 36.73 (-16.21) | 1019 / 50642 | | 51 | | 34.95 (-17.99) | 1010 / 51652 | | 52 | | 27.91 (-25.03) | 1014 / 52666 | | 53 | | 35.64 (-17.30) | 1027 / 53693 | | 54 | | 34.95 (-17.99) | 1016 / 54710 | | 55 | | 33.96 (-18.98) | 1028 / 55738 | | 56 | | 37.89 (-15.05) | 1020 / 56758 | | 57 | | 31.30 (-21.64) | 1022 / 57781 | | 58 | | 30.77 (-22.17) | 1023 / 58804 | | 59 | | 14.23 (-38.71) | 1015 / 59820 | | 60 | | 30.00 (-22.94) | 1022 / 60842 | | 61 | | 31.03 (-21.91) | 1006 / 61849 | | 62 | | 13.69 (-39.25) | 1008 / 62857 | | 63 | | 36.73 (-16.21) | 1006 / 63863 | | 64 | | 35.29 (-17.65) | 1011 / 64875 | | 65 | | 33.96 (-18.98) | 1024 / 65899 | | 66 | | 31.86 (-21.08) | 1012 / 66911 | | 67 | | 36.00 (-16.94) | 1015 / 67927 | | 68 | | 36.36 (-16.58) | 1006 / 68933 | | 69 | | 39.13 (-13.81) | 1020 / 69953 | | 70 | | 39.13 (-13.81) | 1013 / 70967 | | 71 | | 37.89 (-15.05) | 1016 / 71984 | | 72 | | 36.73 (-16.21) | 1010 / 72994 | | 73 | | 21.56 (-31.38) | 1012 / 74006 | | 74 | | 37.50 (-15.44) | 1024 / 75030 | | 75 | | 37.89 (-15.05) | 1018 / 76049 | | 76 | | 38.71 (-14.23) | 1012 / 77061 | | 77 | | 28.35 (-24.59) | 1003 / 78065 | | 78 | | 30.77 (-22.17) | 1017 / 79082 | | 79 | | 31.30 (-21.64) | 1012 / 80094 | | 80 | | 24.00 (-28.94) | 1017 / 81112 | | 81 | | 31.30 (-21.64) | 1013 / 82125 | | 82 | | 26.67 (-26.27) | 1020 / 83145 | | 83 | | 29.03 (-23.91) | 1005 / 84151 | | 84 | | 24.66 (-28.28) | 1003 / 85155 | | 85 | | 20.11 (-32.83) | 1006 / 86162 | | 86 | | 11.65 (-41.29) | 1006 / 87168 | | 87 | | 3.72 (-49.22) | 1006 / 88175 | | 88 | | 5.42 (-47.52) | 1010 / 89186 | | 89 | | 15.06 (-37.88) | 1000 / 90187 | | 90 | | 25.90 (-27.04) | 1028 / 91215 | | 91 | | 45.00 (-7.94) | 1019 / 92234 | | 92 | | 36.36 (-16.58) | 1012 / 93247 | | 93 | | 34.29 (-18.66) | 1015 / 94263 | | 94 | | 30.25 (-22.69) | 1017 / 95280 | | 95 | | 33.03 (-19.91) | 1036 / 96316 | | 96 | | 19.57 (-33.38) | 1014 / 97331 | | 97 | | 22.93 (-30.01) | 1005 / 98336 | | 98 | | 15.93 (-37.01) | 1014 / 99351 | | 99 | | 18.18 (-34.76) | 1016 / 100367 | | 100 | | 15.45 (-37.49) | 1018 / 101386 | | 101 | | 18.37 (-34.57) | 1020 / 102406 |
賽後評分: 交管有待加強，出門就彎錯路了 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 35.6 | -4.0 % | | 2 | 22.2 | -1.7 % | | 3 | 26.1 | -2.3 % | | 4 | 27.7 | 1.6 % | | 5 | 32.7 | 3.3 % | | 6 | 25.5 | -2.8 % | | 7 | 33.0 | 3.6 % | | 8 | 24.7 | 1.7 % | | 9 | 17.6 | 2.7 % | | 10 | 18.9 | 8.5 % | | 11 | 31.3 | 1.0 % | | 12 | 21.6 | 2.3 % | | 13 | 15.1 | 3.4 % | | 14 | 17.7 | 2.3 % | | 15 | 22.2 | 2.3 % | | 16 | 23.2 | 2.9 % | | 17 | 35.3 | -3.0 % | | 18 | 36.0 | -2.4 % | | 19 | 31.3 | -1.0 % | | 20 | 35.0 | 1.0 % | | 21 | 31.3 | -0.1 % | | 22 | 15.0 | -0.3 % | | 23 | 20.6 | 2.0 % | | 24 | 26.3 | -1.2 % | | 25 | 27.7 | 3.3 % | | 26 | 30.5 | -1.1 % | | 27 | 32.7 | -1.3 % | | 28 | 34.3 | -1.0 % | | 29 | 26.7 | 3.5 % | | 30 | 28.8 | 1.2 % | | 31 | 28.8 | 2.2 % | | 32 | 35.3 | -0.4 % | | 33 | 41.9 | -1.6 % | | 34 | 25.0 | -1.1 % | | 35 | 40.9 | -4.0 % | | 36 | 46.2 | -4.3 % | | 37 | 49.3 | -4.0 % | | 38 | 48.6 | -4.2 % | | 39 | 37.9 | -3.7 % | | 40 | 30.0 | -2.9 % | | 41 | 13.2 | 1.2 % | | 42 | 19.1 | 1.6 % | | 43 | 26.7 | 1.4 % | | 44 | 6.3 | 1.8 % | | 45 | 15.3 | 2.3 % | | 46 | 25.7 | 1.7 % | | 47 | 26.3 | -0.2 % | | 48 | 22.5 | -1.2 % | | 49 | 35.0 | -2.1 % | | 50 | 36.0 | -2.8 % | | 51 | 35.0 | -1.6 % | | 52 | 26.3 | -1.6 % | | 53 | 37.9 | -0.9 % | | 54 | 32.7 | 1.8 % | | 55 | 32.7 | -0.7 % | | 56 | 37.1 | 2.6 % | | 57 | 32.7 | -1.9 % | | 58 | 30.0 | -1.1 % | | 59 | 14.7 | -0.9 % | | 60 | 28.1 | -0.4 % | | 61 | 30.0 | 1.5 % | | 62 | 13.5 | 2.0 % | | 63 | 35.0 | -0.4 % | | 64 | 34.3 | -0.7 % | | 65 | 36.0 | -1.0 % | | 66 | 30.8 | 1.5 % | | 67 | 34.0 | -0.4 % | | 68 | 36.7 | -0.9 % | | 69 | 37.1 | 1.0 % | | 70 | 38.7 | 1.0 % | | 71 | 37.5 | -0.2 % | | 72 | 37.9 | 1.3 % | | 73 | 21.4 | -0.4 % | | 74 | 36.0 | -0.9 % | | 75 | 37.9 | 1.0 % | | 76 | 37.5 | -0.1 % | | 77 | 37.5 | -0.6 % | | 78 | 26.1 | 2.2 % | | 79 | 31.3 | -0.4 % | | 80 | 26.7 | 1.0 % | | 81 | 28.3 | -1.1 % | | 82 | 27.1 | 1.8 % | | 83 | 26.3 | 1.8 % | | 84 | 30.0 | -1.0 % | | 85 | 23.1 | 2.6 % | | 86 | 15.9 | 6.5 % | | 87 | 11.0 | 7.8 % | | 88 | 3.5 | 7.2 % | | 89 | 5.7 | 7.1 % | | 90 | 19.0 | 2.1 % | | 91 | 36.4 | -4.4 % | | 92 | 38.3 | -4.8 % | | 93 | 36.0 | -8.0 % | | 94 | 31.3 | -4.3 % | | 95 | 34.0 | -2.8 % | | 96 | 32.7 | -3.0 % | | 97 | 18.8 | -1.2 % | | 98 | 17.7 | -1.2 % | | 99 | 19.3 | 1.8 % | | 100 | 14.0 | 3.2 % | | 101 | 14.4 | -2.8 % | | 101.4 | 11.5 | -34.3 % |
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