| 100.0 km | 13:17:00 | 07:58/km | 第14馬官方成績 | 日期 | 2017-11-24 | 成績 | 13:17:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'23" (+00'43") | 01:02'03" | | 00:30'40" | | 00:33'03" (+02'23") | 01:05'31" (+03'28") | | 00:32'28" (+01'48") | | 00:34'46" (+04'06") | 01:11'46" (+09'43") | | 00:37'00" (+06'20") | | 00:40'24" (+09'44") | 01:15'59" (+13'56") | | 00:35'35" (+04'55") | | 00:40'47" (+10'07") | 01:26'34" (+24'31") | | 00:45'47" (+15'07") | | 00:41'19" (+10'39") | 01:24'37" (+22'34") | | 00:43'18" (+12'38") | | 00:49'33" (+18'53") | 01:33'27" (+31'24") | | 00:43'54" (+13'14") | | 00:44'24" (+13'44") | 01:22'29" (+20'26") | | 00:38'05" (+07'25") | | 00:40'10" (+09'30") | 01:28'55" (+26'52") | | 00:48'45" (+18'05") | | 00:43'50" (+13'10") | 01:19'35" (+17'32") | | 00:35'45" (+05'05") | |
日期: 2017-11-24 21:00 - 卡路里: 4950 Cal - 總步數: 153262 - 平均步頻: 192 - 平均步幅: 65 cm - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'20" (+01'02") | 1006 / 1006 | 182 / 86 | 2 | | 06'20" (+01'02") | 1009 / 2015 | 183 / 85 | 3 | | 06'06" (+00'48") | 1001 / 3016 | 177 / 92 | 4 | | 06'07" (+00'49") | 1000 / 4016 | 178 / 91 | 5 | | 06'23" (+01'05") | 1002 / 5019 | 179 / 86 |
6 | | 06'04" (+00'46") | 1008 / 6028 | 176 / 93 | 7 | | 06'01" (+00'43") | 1008 / 7037 | 178 / 93 | 8 | | 06'10" (+00'52") | 1005 / 8042 | 175 / 92 | 9 | | 06'03" (+00'45") | 1002 / 9045 | 177 / 93 | 10 | | 06'11" (+00'53") | 1008 / 10053 | 177 / 90 | 11 | | 06'42" (+01'24") | 1005 / 11059 | 167 / 89 | 12 | | 05'54" (+00'36") | 1000 / 12059 | 176 / 95 | 13 | | 05'53" (+00'35") | 1008 / 13068 | 177 / 95 | 14 | | 08'22" (+03'04") | 1009 / 14078 | 184 / 64 | 15 | | 06'08" (+00'50") | 1009 / 15087 | 177 / 91 | 16 | | 07'34" (+02'16") | 1006 / 16093 | 165 / 79 | 17 | | 06'11" (+00'53") | 1007 / 17101 | 181 / 89 | 18 | | 06'14" (+00'56") | 1001 / 18102 | 177 / 90 | 19 | | 06'07" (+00'49") | 1000 / 19102 | 181 / 89 | 20 | | 06'13" (+00'55") | 1000 / 20103 | 181 / 88 | 21 | | 08'20" (+03'02") | 1002 / 21106 | 148 / 80 | 22 | | 06'15" (+00'57") | 1004 / 22111 | 177 / 89 | 23 | | 06'31" (+01'13") | 1007 / 23118 | 184 / 83 | 24 | | 06'47" (+01'29") | 1003 / 24122 | 187 / 78 | 25 | | 06'47" (+01'29") | 1005 / 25127 | 194 / 75 | 26 | | 07'36" (+02'18") | 1002 / 26129 | 180 / 72 | 27 | | 09'53" (+04'35") | 1003 / 27132 | 154 / 65 | 28 | | 06'26" (+01'08") | 1008 / 28141 | 182 / 84 | 29 | | 06'44" (+01'26") | 1009 / 29151 | 186 / 79 | 30 | | 06'18" (+01'00") | 1009 / 30161 | 172 / 92 | 31 | | 09'07" (+03'49") | 1004 / 31165 | 161 / 68 | 32 | | 06'39" (+01'21") | 1006 / 32172 | 181 / 82 | 33 | | 06'47" (+01'29") | 1003 / 33175 | 192 / 76 | 34 | | 11'37" (+06'19") | 1000 / 34176 | 133 / 64 | 35 | | 06'26" (+01'08") | 1006 / 35182 | 188 / 82 | 36 | | 07'15" (+01'57") | 1001 / 36183 | 188 / 73 | 37 | | 06'53" (+01'35") | 1004 / 37188 | 192 / 75 | 38 | | 07'26" (+02'08") | 1008 / 38196 | 196 / 68 | 39 | | 06'44" (+01'26") | 1006 / 39202 | 191 / 77 | 40 | | 07'02" (+01'44") | 1007 / 40209 | 190 / 74 | 41 | | 08'00" (+02'42") | 1006 / 41216 | 207 / 60 | 42 | | 07'26" (+02'08") | 1007 / 42223 | 194 / 69 | 43 | | 09'54" (+04'36") | 1004 / 43228 | 177 / 57 | 44 | | 08'05" (+02'47") | 1002 / 44231 | 202 / 60 | 45 | | 07'43" (+02'25") | 1007 / 45238 | 198 / 65 | 46 | | 10'22" (+05'04") | 1001 / 46240 | 186 / 51 | 47 | | 15'40" (+10'22") | 1006 / 47246 | 118 / 53 | 48 | | 06'23" (+01'05") | 1004 / 48251 | 182 / 86 | 49 | | 06'29" (+01'11") | 1004 / 49255 | 185 / 83 | 50 | | 06'26" (+01'08") | 1006 / 50262 | 186 / 83 | 51 | | 09'49" (+04'31") | 1008 / 51270 | 181 / 56 | 52 | | 07'29" (+02'11") | 1000 / 52270 | 195 / 68 | 53 | | 07'44" (+02'26") | 1002 / 53273 | 199 / 64 | 54 | | 08'41" (+03'23") | 1004 / 54278 | 178 / 64 | 55 | | 08'01" (+02'43") | 1002 / 55281 | 204 / 61 | 56 | | 09'44" (+04'26") | 1005 / 56286 | 195 / 52 | 57 | | 09'07" (+03'49") | 604 / 56891 | 208 / 52 | 58 | | 07'46" (+02'28") | 1005 / 57897 | 194 / 65 | 59 | | 08'13" (+02'55") | 1008 / 58905 | 214 / 56 | 60 | | 08'25" (+03'07") | 1004 / 59910 | 221 / 53 | 61 | | 14'18" (+09'00") | 1008 / 60918 | 176 / 39 | 62 | | 08'25" (+03'07") | 1007 / 61925 | 211 / 56 | 63 | | 08'18" (+03'00") | 1004 / 62929 | 214 / 56 | 64 | | 10'00" (+04'42") | 1005 / 63935 | 206 / 48 | 65 | | 08'36" (+03'18") | 1005 / 64941 | 223 / 51 | 66 | | 07'59" (+02'41") | 1006 / 65947 | 202 / 61 | 67 | | 08'18" (+03'00") | 1008 / 66955 | 226 / 53 | 68 | | 10'04" (+04'46") | 1000 / 67956 | 210 / 47 | 69 | | 09'00" (+03'42") | 1007 / 68963 | 229 / 48 | 70 | | 08'36" (+03'18") | 1001 / 69965 | 224 / 51 | 71 | | 10'56" (+05'38") | 1001 / 70966 | 198 / 46 | 72 | | 09'49" (+04'31") | 1000 / 71966 | 226 / 44 | 73 | | 09'47" (+04'29") | 1006 / 72973 | 228 / 44 | 74 | | 06'59" (+01'41") | 1003 / 73977 | 195 / 73 | 75 | | 06'58" (+01'40") | 1004 / 74981 | 187 / 76 | 76 | | 06'59" (+01'41") | 1008 / 75989 | 186 / 76 | 77 | | 07'17" (+01'59") | 1006 / 76996 | 193 / 71 | 78 | | 07'42" (+02'24") | 1000 / 77996 | 196 / 65 | 79 | | 09'04" (+03'46") | 1000 / 78996 | 174 / 63 | 80 | | 06'57" (+01'39") | 1004 / 80000 | 184 / 77 | 81 | | 09'24" (+04'06") | 1000 / 81001 | 181 / 58 | 82 | | 08'28" (+03'10") | 1002 / 82004 | 209 / 56 | 83 | | 07'29" (+02'11") | 1002 / 83006 | 190 / 70 | 84 | | 07'09" (+01'51") | 1005 / 84012 | 189 / 73 | 85 | | 07'34" (+02'16") | 1007 / 85019 | 194 / 67 | 86 | | 08'58" (+03'40") | 1004 / 86023 | 205 / 54 | 87 | | 10'45" (+05'27") | 1005 / 87029 | 228 / 40 | 88 | | 10'01" (+04'43") | 1005 / 88035 | 226 / 44 | 89 | | 08'49" (+03'31") | 1011 / 89046 | 206 / 55 | 90 | | 09'48" (+04'30") | 1005 / 90052 | 220 / 46 | 91 | | 11'07" (+05'49") | 1000 / 91052 | 219 / 40 | 92 | | 10'19" (+05'01") | 1004 / 92057 | 207 / 46 | 93 | | 09'39" (+04'21") | 1003 / 93061 | 191 / 53 | 94 | | 06'44" (+01'26") | 1007 / 94069 | 192 / 76 | 95 | | 06'07" (+00'49") | 1012 / 95081 | 190 / 85 | 96 | | 05'18" | 1006 / 96088 | 192 / 97 | 97 | | 05'39" (+00'21") | 1001 / 97089 | 196 / 90 | 98 | | 07'31" (+02'13") | 1007 / 98097 | 208 / 63 | 99 | | 08'12" (+02'54") | 1004 / 99101 | 219 / 55 | 100 | | 08'52" (+03'34") | 1001 / 100103 | 222 / 50 |
基隆陳揮龍 賽前宣言: 吃貨馬 賽後評分: 期待下次 給 3 星 11月累積里程 : 286.39 km MIZUNO Wave RIDER 18 累積 : 2085.9 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'22" | 00:06'22" | 2 | 06'20" | 00:12'42" | 3 | 06'11" | 00:18'53" | 4 | 06'08" | 00:25'01" | 5 | 06'22" | 00:31'23" | 6 | 06'05" | 00:37'28" | 7 | 06'04" | 00:43'32" | 8 | 06'14" | 00:49'46" | 9 | 06'04" | 00:55'50" | 10 | 06'13" | 01:02'03" | 11 | 06'41" | 01:08'44" | 12 | 05'58" | 01:14'42" | 13 | 05'53" | 01:20'35" | 14 | 08'24" | 01:28'59" | 15 | 06'07" | 01:35'06" | 16 | 07'32" | 01:42'38" | 17 | 06'14" | 01:48'52" | 18 | 06'18" | 01:55'10" | 19 | 06'08" | 02:01'18" | 20 | 06'16" | 02:07'34" | 21 | 08'15" | 02:15'49" | 22 | 06'16" | 02:22'05" | 23 | 06'33" | 02:28'38" | 24 | 06'38" | 02:35'16" | 25 | 07'04" | 02:42'20" | 26 | 07'31" | 02:49'51" | 27 | 09'50" | 02:59'41" | 28 | 06'28" | 03:06'09" | 29 | 06'49" | 03:12'58" | 30 | 06'22" | 03:19'20" | 31 | 09'03" | 03:28'23" | 32 | 06'40" | 03:35'03" | 33 | 06'50" | 03:41'53" | 34 | 11'42" | 03:53'35" | 35 | 06'09" | 03:59'44" | 36 | 07'30" | 04:07'14" | 37 | 06'50" | 04:14'04" | 38 | 07'20" | 04:21'24" | 39 | 06'21" | 04:27'45" | 40 | 07'34" | 04:35'19" | 41 | 07'43" | 04:43'02" | 42 | 07'48" | 04:50'50" | 43 | 08'53" | 04:59'43" | 44 | 08'59" | 05:08'42" | 45 | 07'24" | 05:16'06" | 46 | 10'44" | 05:26'50" | 47 | 06'58" | 05:33'48" | 48 | 15'06" | 05:48'54" | 49 | 06'34" | 05:55'28" | 50 | 06'25" | 06:01'53" | 51 | 09'48" | 06:11'41" | 52 | 06'53" | 06:18'34" | 53 | 08'17" | 06:26'51" | 54 | 07'05" | 06:33'56" | 55 | 09'16" | 06:43'12" | 56 | 09'32" | 06:52'44" | 57 | 08'51" | 07:01'35" | 58 | 07'59" | 07:09'34" | 59 | 08'28" | 07:18'02" | 60 | 08'28" | 07:26'30" | 61 | 14'22" | 07:40'52" | 62 | 08'08" | 07:49'00" | 63 | 08'14" | 07:57'14" | 64 | 09'57" | 08:07'11" | 65 | 08'52" | 08:16'03" | 66 | 07'43" | 08:23'46" | 67 | 08'20" | 08:32'06" | 68 | 10'03" | 08:42'09" | 69 | 09'07" | 08:51'16" | 70 | 08'41" | 08:59'57" | 71 | 10'58" | 09:10'55" | 72 | 09'37" | 09:20'32" | 73 | 09'46" | 09:30'18" | 74 | 07'02" | 09:37'20" | 75 | 07'01" | 09:44'21" | 76 | 07'02" | 09:51'23" | 77 | 07'18" | 09:58'41" | 78 | 07'45" | 10:06'26" | 79 | 09'00" | 10:15'26" | 80 | 07'00" | 10:22'26" | 81 | 09'22" | 10:31'48" | 82 | 08'33" | 10:40'21" | 83 | 07'27" | 10:47'48" | 84 | 07'13" | 10:55'01" | 85 | 07'35" | 11:02'36" | 86 | 09'05" | 11:11'41" | 87 | 10'52" | 11:22'33" | 88 | 09'58" | 11:32'31" | 89 | 08'57" | 11:41'28" | 90 | 09'53" | 11:51'21" | 91 | 11'07" | 12:02'28" | 92 | 10'11" | 12:12'39" | 93 | 09'42" | 12:22'21" | 94 | 06'45" | 12:29'06" | 95 | 06'05" | 12:35'11" | 96 | 05'25" | 12:40'36" | 97 | 05'40" | 12:46'16" | 98 | 07'31" | 12:53'47" | 99 | 08'19" | 13:02'06" | 100 | 08'50" | 13:10'56" | 100.5 | 14'45" | 13:18'12" |
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