21.4 km | 02:19:51 | 06:31/km日期: 2017-11-23 18:57 - 地點: 中正紀念堂 - 天氣: 夜 - 卡路里: 1684 Cal - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 06'19" / 06'18" / 06'22" / 06'15" / 06'20" / 06'10" / 06'20" / 06'15" / 06'13" / 06'02" / 06'11" / 06'13" / 06'19" / 06'17" / 06'32" / 06'27" / 06'42" / 06'44" / 07'12" / 07'27" / 07'12" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'19") | 1000 / 1000 |
| 2 | | 06'16" (+00'17") | 1009 / 2009 |
| 3 | | 06'22" (+00'23") | 999 / 3009 |
| 4 | | 06'15" (+00'16") | 1008 / 4017 |
| 5 | | 06'20" (+00'21") | 1005 / 5022 |
| 6 | | 06'09" (+00'10") | 1006 / 6028 |
| 7 | | 06'19" (+00'20") | 1006 / 7035 |
| 8 | | 06'12" (+00'13") | 1002 / 8037 |
| 9 | | 06'15" (+00'16") | 1001 / 9039 |
| 10 | | 05'59" | 1012 / 10052 |
| 11 | | 06'14" (+00'15") | 1002 / 11054 |
| 12 | | 06'11" (+00'12") | 1003 / 12058 |
| 13 | | 06'18" (+00'19") | 1006 / 13065 |
| 14 | | 06'20" (+00'21") | 1008 / 14073 |
| 15 | | 06'31" (+00'32") | 1002 / 15076 |
| 16 | | 06'27" (+00'28") | 1009 / 16085 |
| 17 | | 06'40" (+00'41") | 1000 / 17085 |
| 18 | | 06'47" (+00'48") | 1011 / 18097 |
| 19 | | 07'19" (+01'20") | 1004 / 19101 |
| 20 | | 07'23" (+01'24") | 1002 / 20104 |
| 21 | | 07'11" (+01'12") | 1011 / 21115 |
| 22 | | 07'08" (+01'09") | 440 / 21556 |
irun-106-11月(臺北場)
趁沒雨來個半馬
11月累積里程 : 57.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'18" | 00:12'37" |
| 3 | 06'22" | 00:18'59" |
| 4 | 06'15" | 00:25'14" |
| 5 | 06'20" | 00:31'34" |
| 6 | 06'10" | 00:37'44" |
| 7 | 06'20" | 00:44'04" |
| 8 | 06'15" | 00:50'19" |
| 9 | 06'13" | 00:56'32" |
| 10 | 06'02" | 01:02'34" |
| 11 | 06'11" | 01:08'45" |
| 12 | 06'13" | 01:14'58" |
| 13 | 06'19" | 01:21'17" |
| 14 | 06'17" | 01:27'34" |
| 15 | 06'32" | 01:34'06" |
| 16 | 06'27" | 01:40'33" |
| 17 | 06'42" | 01:47'15" |
| 18 | 06'44" | 01:53'59" |
| 19 | 07'12" | 02:01'11" |
| 20 | 07'27" | 02:08'38" |
| 21 | 07'12" | 02:15'50" |
| 21.4 | 09'12" | 02:19'51" |
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