12.9 km | 01:11:12 | 05:31/km日期: 2017-11-21 20:26 - 卡路里: 1126 Cal - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(11)
Pace: 05'36" / 05'11" / 05'20" / 05'41" / 05'27" / 05'24" / 05'20" / 05'47" / 05'26" / 05'23" / 05'48" / 05'29" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'22") | 996 / 996 |
| 2 | | 05'12" | 1011 / 2008 |
| 3 | | 05'19" (+00'07") | 1016 / 3025 |
| 4 | | 05'40" (+00'28") | 995 / 4020 |
| 5 | | 05'27" (+00'15") | 1012 / 5033 |
| 6 | | 05'24" (+00'12") | 993 / 6026 |
| 7 | | 05'22" (+00'10") | 1017 / 7043 |
| 8 | | 05'43" (+00'31") | 1002 / 8046 |
| 9 | | 05'27" (+00'15") | 1015 / 9061 |
| 10 | | 05'24" (+00'12") | 998 / 10059 |
| 11 | | 05'47" (+00'35") | 1013 / 11073 |
| 12 | | 05'27" (+00'15") | 1004 / 12078 |
| 13 | | 05'23" (+00'11") | 914 / 12992 |
11月累積里程 :
202.40 km 
MIZUNO WAVE Rider 17 累積 :
2572.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'11" | 00:10'47" |
| 3 | 05'20" | 00:16'07" |
| 4 | 05'41" | 00:21'48" |
| 5 | 05'27" | 00:27'15" |
| 6 | 05'24" | 00:32'39" |
| 7 | 05'20" | 00:37'59" |
| 8 | 05'47" | 00:43'46" |
| 9 | 05'26" | 00:49'12" |
| 10 | 05'23" | 00:54'35" |
| 11 | 05'48" | 01:00'23" |
| 12 | 05'29" | 01:05'52" |
| 12.9 | 05'54" | 01:11'12" |
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