9.0 km | 00:48:32 | 05:22/km日期: 2017-11-23 15:53 - 卡路里: 487 Cal - 總步數: 8624 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(26)
Pace: 06'13" / 05'20" / 04'47" / 04'41" / 04'56" / 04'55" / 04'36" / 04'19" / 08'22" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'57") | 1003 / 1003 | 164 / 97 |
| 2 | | 05'17" (+00'59") | 1007 / 2011 | 171 / 110 |
| 3 | | 04'44" (+00'26") | 1008 / 3020 | 172 / 122 |
| 4 | | 04'41" (+00'23") | 1008 / 4029 | 173 / 122 |
| 5 | | 04'51" (+00'33") | 1006 / 5035 | 174 / 118 |
| 6 | | 04'53" (+00'35") | 1005 / 6040 | 173 / 117 |
| 7 | | 04'36" (+00'18") | 1005 / 7046 | 173 / 125 |
| 8 | | 04'18" | 1005 / 8052 | 176 / 131 |
| 9 | | 08'24" (+04'06") | 1002 / 9054 | 203 / 58 |
11月累積里程 :
375.75 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'20" | 00:11'33" |
| 3 | 04'47" | 00:16'20" |
| 4 | 04'41" | 00:21'01" |
| 5 | 04'56" | 00:25'57" |
| 6 | 04'55" | 00:30'52" |
| 7 | 04'36" | 00:35'28" |
| 8 | 04'19" | 00:39'47" |
| 9 | 08'22" | 00:48'09" |
| 9.0 | 19'04" | 00:48'32" |
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