10.1 km | 00:57:12 | 05:39/km日期: 2017-11-16 09:03 - 卡路里: 563 Cal - 總步數: 10778 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'25" / 05'44" / 05'32" / 05'24" / 05'31" / 05'35" / 05'33" / 05'37" / 05'29" / 05'42" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'05") | 1002 / 1002 | 186 / 83 |
| 2 | | 05'44" (+00'22") | 1007 / 2009 | 189 / 91 |
| 3 | | 05'29" (+00'07") | 1007 / 3016 | 190 / 95 |
| 4 | | 05'22" | 1005 / 4022 | 190 / 98 |
| 5 | | 05'29" (+00'07") | 1003 / 5026 | 189 / 95 |
| 6 | | 05'33" (+00'11") | 1004 / 6030 | 189 / 94 |
| 7 | | 05'32" (+00'10") | 1000 / 7030 | 187 / 95 |
| 8 | | 05'36" (+00'14") | 1001 / 8031 | 188 / 94 |
| 9 | | 05'29" (+00'07") | 1008 / 9040 | 186 / 97 |
| 10 | | 05'39" (+00'17") | 1000 / 10041 | 187 / 94 |
| 11 | | 05'13" | 105 / 10146 | 174 / 109 |
11月累積里程 : 192.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'44" | 00:12'09" |
| 3 | 05'32" | 00:17'41" |
| 4 | 05'24" | 00:23'05" |
| 5 | 05'31" | 00:28'36" |
| 6 | 05'35" | 00:34'11" |
| 7 | 05'33" | 00:39'44" |
| 8 | 05'37" | 00:45'21" |
| 9 | 05'29" | 00:50'50" |
| 10 | 05'42" | 00:56'32" |
| 10.1 | 06'20" | 00:57'12" |
展開計圈分析
留言 
