8.2 km | 00:50:24 | 06:10/km日期: 2017-11-20 18:38 - 卡路里: 834 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 05'45" / 06'05" / 06'59" / 07'14" / 06'11" / 05'59" / 05'47" / 05'32" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'13") | 1000 / 1000 |
| 2 | | 06'05" (+00'33") | 1000 / 2000 |
| 3 | | 06'59" (+01'27") | 1000 / 3000 |
| 4 | | 07'13" (+01'41") | 1000 / 4000 |
| 5 | | 06'10" (+00'38") | 1000 / 5000 |
| 6 | | 05'59" (+00'27") | 1000 / 6000 |
| 7 | | 05'46" (+00'14") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'41" (+00'09") | 152 / 8152 |
11月累積里程 : 239.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'05" | 00:11'50" |
| 3 | 06'59" | 00:18'49" |
| 4 | 07'14" | 00:26'03" |
| 5 | 06'11" | 00:32'14" |
| 6 | 05'59" | 00:38'13" |
| 7 | 05'47" | 00:44'00" |
| 8 | 05'32" | 00:49'32" |
| 8.2 | 05'40" | 00:50'24" |
展開計圈分析
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