8.0 km | 01:00:35 | 07:33/km日期: 2017-11-18 06:23 - 卡路里: 498 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 06'04" / 06'22" / 08'42" / 06'58" / 07'16" / 06'55" / 07'37" / 10'36" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'22" (+00'19") | 1000 / 2000 |
| 3 | | 08'42" (+02'39") | 1000 / 3000 |
| 4 | | 06'57" (+00'54") | 1000 / 4000 |
| 5 | | 07'15" (+01'12") | 1000 / 5000 |
| 6 | | 06'55" (+00'52") | 1000 / 6000 |
| 7 | | 07'37" (+01'34") | 1000 / 7000 |
| 8 | | 10'33" (+04'30") | 1000 / 8000 |
| 9 | | 08'02" (+01'59") | 16 / 8016 |
11月累積里程 : 191.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'22" | 00:12'26" |
| 3 | 08'42" | 00:21'08" |
| 4 | 06'58" | 00:28'06" |
| 5 | 07'16" | 00:35'22" |
| 6 | 06'55" | 00:42'17" |
| 7 | 07'37" | 00:49'54" |
| 8 | 10'36" | 01:00'30" |
| 8.0 | 10'16" | 01:00'40" |
展開計圈分析
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