7.5 km | 00:45:44 | 06:04/km日期: 2017-11-17 06:24 - 卡路里: 416 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 96% - PM2.5: 普通(42)
Pace: 07'06" / 06'15" / 05'44" / 06'10" / 05'54" / 05'40" / 05'58" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'26") | 1000 / 1000 |
| 2 | | 06'15" (+00'36") | 1000 / 2000 |
| 3 | | 05'43" (+00'04") | 1000 / 3000 |
| 4 | | 06'09" (+00'30") | 1000 / 4000 |
| 5 | | 05'54" (+00'15") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 05'58" (+00'19") | 1000 / 7000 |
| 8 | | 05'41" (+00'02") | 516 / 7516 |
11月累積里程 :
407.55 km 
Mizuno wave rider19 累積 :
754.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'15" | 00:13'21" |
| 3 | 05'44" | 00:19'05" |
| 4 | 06'10" | 00:25'15" |
| 5 | 05'54" | 00:31'09" |
| 6 | 05'40" | 00:36'49" |
| 7 | 05'58" | 00:42'47" |
| 7.5 | 05'42" | 00:45'44" |
展開計圈分析
留言 
