10.1 km | 00:58:09 | 05:46/km日期: 2017-11-15 18:57 - 卡路里: 809 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(26)
Pace: 06'23" / 05'52" / 06'05" / 05'48" / 08'20" / 05'19" / 12'27" / 05'37" / 05'46" / 05'23" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'04") | 1000 / 1000 |
| 2 | | 05'51" (+00'33") | 1000 / 2000 |
| 3 | | 06'05" (+00'47") | 1000 / 3000 |
| 4 | | 05'48" (+00'30") | 1000 / 4000 |
| 5 | | 05'52" (+00'34") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'48" (+00'30") | 1000 / 7000 |
| 8 | | 05'37" (+00'19") | 1000 / 8000 |
| 9 | | 05'45" (+00'27") | 1000 / 9000 |
| 10 | | 05'22" (+00'04") | 1000 / 10000 |
| 11 | | 04'18" | 62 / 10062 |
11月累積里程 :
98.99 km 
母子鱷魚 百變丫拖三代(藍) 累積 :
457.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'52" | 00:12'15" |
| 3 | 06'05" | 00:18'20" |
| 4 | 05'48" | 00:24'08" |
| 5 | 08'20" | 00:32'28" |
| 6 | 05'19" | 00:37'47" |
| 7 | 12'27" | 00:50'14" |
| 8 | 05'37" | 00:55'51" |
| 9 | 05'46" | 01:01'37" |
| 10 | 05'23" | 01:07'00" |
| 10.1 | 04'15" | 01:07'16" |
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