11.1 km | 00:51:51 | 04:41/km日期: 2017-11-15 18:47 - 卡路里: 593 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 77% - PM2.5: 普通(46)
Pace: 05'04" / 05'35" / 04'57" / 06'10" / 03'22" / 05'47" / 03'21" / 05'40" / 04'28" / 05'51" / 03'31" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+01'42") | 1600 / 1600 |
| 2 | | 04'52" (+01'30") | 1600 / 3200 |
| 3 | | 05'20" (+01'58") | 805 / 4005 |
| 4 | | 03'23" (+00'01") | 1600 / 5605 |
| 5 | | 15'35" (+12'13") | 193 / 5798 |
| 6 | | 03'22" | 1600 / 7398 |
| 7 | | 13'08" (+09'46") | 230 / 7629 |
| 8 | | 03'27" (+00'05") | 1600 / 9229 |
| 9 | | 15'48" (+12'26") | 191 / 9420 |
| 10 | | 03'36" (+00'14") | 1600 / 11020 |
| 11 | | 12'44" (+09'22") | 32 / 11052 |
11月累積里程 :
379.50 km 
NIKE Lunar Spider R6(粉) 累積 :
500.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'35" | 00:10'39" |
| 3 | 04'57" | 00:15'36" |
| 4 | 06'10" | 00:21'46" |
| 5 | 03'22" | 00:25'08" |
| 6 | 05'47" | 00:30'55" |
| 7 | 03'21" | 00:34'16" |
| 8 | 05'40" | 00:39'56" |
| 9 | 04'28" | 00:44'24" |
| 10 | 05'51" | 00:50'15" |
| 11 | 03'31" | 00:53'46" |
| 11.1 | 11'06" | 00:54'21" |
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