5.4 km | 00:32:13 | 05:56/km日期: 2017-11-13 18:33 - 卡路里: 316 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 06'10" / 05'56" / 05'57" / 06'01" / 05'17" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'52") | 1000 / 1000 |
2 | | 05'56" (+00'39") | 1000 / 2000 |
3 | | 05'57" (+00'40") | 1000 / 3000 |
4 | | 06'00" (+00'43") | 1000 / 4000 |
5 | | 05'17" | 1000 / 5000 |
6 | | 06'41" (+01'24") | 427 / 5427 |
11月累積里程 : 156.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'56" | 00:12'06" |
3 | 05'57" | 00:18'03" |
4 | 06'01" | 00:24'04" |
5 | 05'17" | 00:29'21" |
5.4 | 06'42" | 00:32'13" |