10.1 km | 00:58:27 | 05:48/km日期: 2017-11-13 19:13 - 卡路里: 810 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'11" / 06'04" / 06'13" / 05'48" / 07'00" / 05'24" / 12'38" / 05'43" / 05'44" / 05'34" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'46") | 1000 / 1000 |
| 2 | | 06'04" (+00'40") | 1000 / 2000 |
| 3 | | 06'13" (+00'49") | 1000 / 3000 |
| 4 | | 05'48" (+00'24") | 1000 / 4000 |
| 5 | | 05'40" (+00'16") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'50" (+00'26") | 1000 / 7000 |
| 8 | | 05'43" (+00'19") | 1000 / 8000 |
| 9 | | 05'43" (+00'19") | 1000 / 9000 |
| 10 | | 05'33" (+00'09") | 1000 / 10000 |
| 11 | | 04'31" | 59 / 10059 |
11月累積里程 :
98.99 km 
Mizuno Wave Rider 19 累積 :
216.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'04" | 00:12'15" |
| 3 | 06'13" | 00:18'28" |
| 4 | 05'48" | 00:24'16" |
| 5 | 07'00" | 00:31'16" |
| 6 | 05'24" | 00:36'40" |
| 7 | 12'38" | 00:49'18" |
| 8 | 05'43" | 00:55'01" |
| 9 | 05'44" | 01:00'45" |
| 10 | 05'34" | 01:06'19" |
| 10.1 | 04'29" | 01:06'35" |
展開計圈分析
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