17.5 km | 01:40:10 | 05:43/km日期: 2017-11-11 06:15 - 總爬升: 231 m - 卡路里: 1229 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 04'59" / 04'58" / 05'05" / 05'11" / 05'38" / 05'31" / 05'30" / 05'27" / 05'40" / 05'35" / 05'59" / 05'54" / 05'35" / 06'00" / 05'58" / 05'38" / 05'44" / 05'35" / 00'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" | 1179 / 1179 |
2 | | 05'37" (+01'07") | 1023 / 2202 |
3 | | 05'03" (+00'33") | 1026 / 3228 |
4 | | 05'13" (+00'43") | 1085 / 4313 |
5 | | 05'38" (+01'08") | 994 / 5308 |
6 | | 05'23" (+00'53") | 1049 / 6357 |
7 | | 05'33" (+01'03") | 1030 / 7387 |
8 | | 05'31" (+01'01") | 1003 / 8391 |
9 | | 05'36" (+01'06") | 1062 / 9454 |
10 | | 05'45" (+01'15") | 1008 / 10462 |
11 | | 05'54" (+01'24") | 1004 / 11466 |
12 | | 05'51" (+01'21") | 1024 / 12491 |
13 | | 05'52" (+01'22") | 995 / 13487 |
14 | | 05'47" (+01'17") | 1003 / 14490 |
15 | | 05'44" (+01'14") | 1029 / 15520 |
16 | | 05'43" (+01'13") | 992 / 16512 |
17 | | 05'35" (+01'05") | 1032 / 17545 |
11月累積里程 :
202.98 km Kalenji 藍橘色 累積 :
1177.6 kmAndroid - asus ASUS_T00G 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'58" | 00:09'57" |
3 | 05'05" | 00:15'02" |
4 | 05'11" | 00:20'13" |
5 | 05'38" | 00:25'51" |
6 | 05'31" | 00:31'22" |
7 | 05'30" | 00:36'52" |
8 | 05'27" | 00:42'19" |
9 | 05'40" | 00:47'59" |
10 | 05'35" | 00:53'34" |
11 | 05'59" | 00:59'33" |
12 | 05'54" | 01:05'27" |
13 | 05'35" | 01:11'02" |
14 | 06'00" | 01:17'02" |
15 | 05'58" | 01:23'00" |
16 | 05'38" | 01:28'38" |
17 | 05'44" | 01:34'22" |
18 | 05'35" | 01:39'57" |
17.5 | 00'-26" | 01:40'10" |