10.6 km | 01:19:02 | 07:27/km日期: 2017-11-08 06:01 - 卡路里: 572 Cal - 總步數: 11740 - 平均步頻: 148 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 08'20" / 07'12" / 06'54" / 07'04" / 07'24" / 07'09" / 07'08" / 07'06" / 07'05" / 07'11" / 10'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'18" (+01'26") | 1003 / 1003 | 158 / 76 |
2 | | 07'11" (+00'19") | 1002 / 2005 | 158 / 87 |
3 | | 06'52" | 1004 / 3010 | 164 / 88 |
4 | | 07'04" (+00'12") | 1008 / 4019 | 160 / 88 |
5 | | 07'20" (+00'28") | 1000 / 5019 | 145 / 93 |
6 | | 07'10" (+00'18") | 1003 / 6022 | 140 / 99 |
7 | | 07'07" (+00'15") | 1004 / 7026 | 151 / 92 |
8 | | 07'04" (+00'12") | 1003 / 8030 | 145 / 97 |
9 | | 07'01" (+00'09") | 1008 / 9038 | 149 / 94 |
10 | | 07'07" (+00'15") | 1007 / 10046 | 147 / 94 |
11 | | 10'41" (+03'49") | 600 / 10647 | 105 / 88 |
11月累積里程 : 306.49 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 07'12" | 00:15'32" |
3 | 06'54" | 00:22'26" |
4 | 07'04" | 00:29'30" |
5 | 07'24" | 00:36'54" |
6 | 07'09" | 00:44'03" |
7 | 07'08" | 00:51'11" |
8 | 07'06" | 00:58'17" |
9 | 07'05" | 01:05'22" |
10 | 07'11" | 01:12'33" |
10.6 | 10'47" | 01:19'02" |