14.1 km | 01:35:10 | 06:46/km日期: 2017-11-09 04:47 - 卡路里: 759 Cal - 總步數: 14794 - 平均步頻: 155 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 07'42" / 07'20" / 07'20" / 07'05" / 07'00" / 06'40" / 06'50" / 06'35" / 06'45" / 06'22" / 06'33" / 06'20" / 06'08" / 06'02" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+01'37") | 1010 / 1010 | 150 / 87 |
2 | | 07'20" (+01'20") | 1009 / 2019 | 141 / 96 |
3 | | 07'13" (+01'13") | 1004 / 3024 | 145 / 95 |
4 | | 07'05" (+01'05") | 1011 / 4035 | 131 / 107 |
5 | | 06'52" (+00'52") | 1005 / 5041 | 154 / 94 |
6 | | 06'39" (+00'39") | 1000 / 6041 | 167 / 89 |
7 | | 06'51" (+00'51") | 1008 / 7050 | 164 / 88 |
8 | | 06'29" (+00'29") | 1000 / 8050 | 162 / 94 |
9 | | 06'46" (+00'46") | 1006 / 9057 | 148 / 99 |
10 | | 06'19" (+00'19") | 1005 / 10063 | 165 / 95 |
11 | | 06'30" (+00'30") | 1006 / 11069 | 155 / 99 |
12 | | 06'18" (+00'18") | 1001 / 12071 | 163 / 97 |
13 | | 06'09" (+00'09") | 1005 / 13076 | 165 / 97 |
14 | | 06'00" | 1008 / 14084 | 168 / 98 |
11月累積里程 : 306.49 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'20" | 00:15'02" |
3 | 07'20" | 00:22'22" |
4 | 07'05" | 00:29'27" |
5 | 07'00" | 00:36'27" |
6 | 06'40" | 00:43'07" |
7 | 06'50" | 00:49'57" |
8 | 06'35" | 00:56'32" |
9 | 06'45" | 01:03'17" |
10 | 06'22" | 01:09'39" |
11 | 06'33" | 01:16'12" |
12 | 06'20" | 01:22'32" |
13 | 06'08" | 01:28'40" |
14 | 06'02" | 01:34'42" |
14.1 | 07'47" | 01:35'10" |