9.7 km | 01:03:15 | 06:32/km日期: 2017-11-08 16:00 - 卡路里: 574 Cal - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 07'07" / 07'00" / 06'49" / 06'45" / 06'18" / 06'43" / 06'29" / 06'12" / 04'50" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'16") | 1000 / 1000 |
| 2 | | 06'59" (+02'09") | 1000 / 2000 |
| 3 | | 06'49" (+01'59") | 1000 / 3000 |
| 4 | | 06'44" (+01'54") | 1000 / 4000 |
| 5 | | 06'17" (+01'27") | 1000 / 5000 |
| 6 | | 06'43" (+01'53") | 1000 / 6000 |
| 7 | | 06'29" (+01'39") | 1000 / 7000 |
| 8 | | 06'11" (+01'21") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 07'38" (+02'48") | 658 / 9658 |
11月累積里程 :
319.66 km 
nike RACING 累積 :
377.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'00" | 00:14'07" |
| 3 | 06'49" | 00:20'56" |
| 4 | 06'45" | 00:27'41" |
| 5 | 06'18" | 00:33'59" |
| 6 | 06'43" | 00:40'42" |
| 7 | 06'29" | 00:47'11" |
| 8 | 06'12" | 00:53'23" |
| 9 | 04'50" | 00:58'13" |
| 9.7 | 07'38" | 01:03'15" |
展開計圈分析
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