14.6 km | 01:47:17 | 07:19/km日期: 2017-11-07 04:40 - 總爬升: 272 m - 卡路里: 870 Cal - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(31)
Pace: 08'22" / 07'49" / 07'08" / 06'48" / 07'19" / 06'41" / 06'50" / 06'45" / 06'37" / 07'36" / 09'26" / 07'18" / 07'33" / 07'06" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+01'46") | 1000 / 1000 |
| 2 | | 07'48" (+01'12") | 1000 / 2000 |
| 3 | | 07'08" (+00'32") | 1000 / 3000 |
| 4 | | 06'47" (+00'11") | 1000 / 4000 |
| 5 | | 07'19" (+00'43") | 1000 / 5000 |
| 6 | | 06'41" (+00'05") | 1000 / 6000 |
| 7 | | 06'50" (+00'14") | 1000 / 7000 |
| 8 | | 06'44" (+00'08") | 1000 / 8000 |
| 9 | | 06'36" | 1000 / 9000 |
| 10 | | 07'35" (+00'59") | 1000 / 10000 |
| 11 | | 09'26" (+02'50") | 1000 / 11000 |
| 12 | | 07'17" (+00'41") | 1000 / 12000 |
| 13 | | 07'32" (+00'56") | 1000 / 13000 |
| 14 | | 07'06" (+00'30") | 1000 / 14000 |
| 15 | | 06'13" | 638 / 14638 |
11月累積里程 :
319.66 km 
nike RACING 累積 :
377.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 07'49" | 00:16'11" |
| 3 | 07'08" | 00:23'19" |
| 4 | 06'48" | 00:30'07" |
| 5 | 07'19" | 00:37'26" |
| 6 | 06'41" | 00:44'07" |
| 7 | 06'50" | 00:50'57" |
| 8 | 06'45" | 00:57'42" |
| 9 | 06'37" | 01:04'19" |
| 10 | 07'36" | 01:11'55" |
| 11 | 09'26" | 01:21'21" |
| 12 | 07'18" | 01:28'39" |
| 13 | 07'33" | 01:36'12" |
| 14 | 07'06" | 01:43'18" |
| 14.6 | 06'14" | 01:47'17" |
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