12.4 km | 01:06:25 | 05:20/km日期: 2017-11-06 15:29 - 平均心率: 145 - 卡路里: 896 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 05'28" / 05'20" / 05'26" / 04'26" / 04'41" / 04'40" / 05'01" / 04'54" / 06'00" / 05'20" / 05'01" / 06'17" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'06") | 1000 / 1000 |
| 2 | | 05'19" (+00'57") | 1000 / 2000 |
| 3 | | 05'16" (+00'54") | 797 / 2797 |
| 4 | | 05'32" (+01'10") | 270 / 3067 |
| 5 | | 04'24" (+00'02") | 1000 / 4067 |
| 6 | | 04'30" (+00'08") | 132 / 4200 |
| 7 | | 06'14" (+01'52") | 160 / 4360 |
| 8 | | 04'22" | 1000 / 5360 |
| 9 | | 04'35" (+00'13") | 134 / 5494 |
| 10 | | 06'15" (+01'53") | 159 / 5654 |
| 11 | | 04'32" (+00'10") | 1000 / 6654 |
| 12 | | 04'37" (+00'15") | 98 / 6753 |
| 13 | | 07'19" (+02'57") | 136 / 6889 |
| 14 | | 04'43" (+00'21") | 1000 / 7889 |
| 15 | | 04'56" (+00'34") | 56 / 7945 |
| 16 | | 06'48" (+02'26") | 146 / 8092 |
| 17 | | 05'47" (+01'25") | 862 / 8955 |
| 18 | | 06'41" (+02'19") | 224 / 9179 |
| 19 | | 04'49" (+00'27") | 621 / 9801 |
| 20 | | 07'04" (+02'42") | 94 / 9895 |
| 21 | | 04'51" (+00'29") | 617 / 10513 |
| 22 | | 06'54" (+02'32") | 96 / 10609 |
| 23 | | 04'55" (+00'33") | 608 / 11218 |
| 24 | | 06'20" (+01'58") | 105 / 11323 |
| 25 | | 07'05" (+02'43") | 1000 / 12323 |
| 26 | | 11'40" (+07'18") | 113 / 12437 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
202.38 km 
skechers go run 累積 :
21249.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'20" | 00:10'48" |
| 3 | 05'26" | 00:16'14" |
| 4 | 04'26" | 00:20'40" |
| 5 | 04'41" | 00:25'21" |
| 6 | 04'40" | 00:30'01" |
| 7 | 05'01" | 00:35'02" |
| 8 | 04'54" | 00:39'56" |
| 9 | 06'00" | 00:45'56" |
| 10 | 05'20" | 00:51'16" |
| 11 | 05'01" | 00:56'17" |
| 12 | 06'17" | 01:02'34" |
| 12.4 | 08'48" | 01:06'25" |
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