|  全馬 | 04:06:12 | 05:50/km | 第27馬| 官方成績 | | 日期 | 2017-11-05 | | 成績 | 04:06:12 | | 總名次 | 163 / 931 | | 分組名次 | 41 / 225 | | 平均速度 | 05:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'21" | 00:51'36" | | 00:26'15" (+00'54") | | 00:26'02" (+00'41") | 00:53'47" (+02'11") | | 00:27'45" (+02'24") | | 00:27'20" (+01'59") | 00:58'04" (+06'28") | | 00:30'44" (+05'23") | | 00:34'41" (+09'20") | 01:06'59" (+15'23") | | 00:32'18" (+06'57") | |
日期: 2017-11-05 06:20 - 總爬升: 142 m - 地點: 二水國小 - 天氣: 晴 - 卡路里: 2283 Cal - 總步數: 43856 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'54" | 1003 / 1003 | 190 / 106 | | 2 | | 04'55" (+00'01") | 1008 / 2011 | 194 / 104 | | 3 | | 05'08" (+00'14") | 1006 / 3018 | 188 / 102 | | 4 | | 05'07" (+00'13") | 1009 / 4028 | 192 / 101 | | 5 | | 05'05" (+00'11") | 1001 / 5029 | 191 / 102 |
| 6 | | 05'15" (+00'21") | 1007 / 6036 | 187 / 101 | | 7 | | 05'04" (+00'10") | 1004 / 7041 | 190 / 103 | | 8 | | 05'15" (+00'21") | 1007 / 8049 | 189 / 100 | | 9 | | 05'15" (+00'21") | 1008 / 9058 | 188 / 100 | | 10 | | 05'15" (+00'21") | 1007 / 10066 | 186 / 102 | | 11 | | 05'12" (+00'18") | 1008 / 11074 | 188 / 101 | | 12 | | 05'10" (+00'16") | 1005 / 12080 | 189 / 102 | | 13 | | 05'17" (+00'23") | 1008 / 13089 | 182 / 103 | | 14 | | 05'04" (+00'10") | 1002 / 14092 | 190 / 103 | | 15 | | 05'09" (+00'15") | 1002 / 15094 | 188 / 102 | | 16 | | 05'21" (+00'27") | 1001 / 16095 | 183 / 101 | | 17 | | 05'05" (+00'11") | 1000 / 17095 | 190 / 102 | | 18 | | 05'14" (+00'20") | 1004 / 18099 | 190 / 100 | | 19 | | 06'39" (+01'45") | 1009 / 19109 | 143 / 104 | | 20 | | 05'17" (+00'23") | 1000 / 20110 | 188 / 100 | | 21 | | 05'11" (+00'17") | 1002 / 21112 | 192 / 100 | | 22 | | 05'50" (+00'56") | 1006 / 22119 | 174 / 98 | | 23 | | 05'13" (+00'19") | 1006 / 23126 | 192 / 99 | | 24 | | 05'18" (+00'24") | 1002 / 24128 | 191 / 98 | | 25 | | 05'40" (+00'46") | 1006 / 25135 | 177 / 99 | | 26 | | 05'20" (+00'26") | 1010 / 26145 | 192 / 96 | | 27 | | 06'16" (+01'22") | 1001 / 27147 | 167 / 95 | | 28 | | 07'04" (+02'10") | 1000 / 28148 | 155 / 91 | | 29 | | 05'56" (+01'02") | 1000 / 29148 | 189 / 88 | | 30 | | 06'03" (+01'09") | 1001 / 30150 | 178 / 92 | | 31 | | 07'30" (+02'36") | 1002 / 31152 | 151 / 88 | | 32 | | 06'17" (+01'23") | 1001 / 32153 | 186 / 84 | | 33 | | 06'38" (+01'44") | 1008 / 33162 | 180 / 83 | | 34 | | 07'49" (+02'55") | 1001 / 34164 | 148 / 86 | | 35 | | 06'22" (+01'28") | 1002 / 35166 | 187 / 83 | | 36 | | 06'21" (+01'27") | 1008 / 36174 | 177 / 88 | | 37 | | 07'26" (+02'32") | 1000 / 37174 | 125 / 107 | | 38 | | 06'26" (+01'32") | 1005 / 38180 | 168 / 91 | | 39 | | 05'59" (+01'05") | 1004 / 39184 | 192 / 86 | | 40 | | 05'55" (+01'01") | 1002 / 40187 | 192 / 87 | | 41 | | 06'59" (+02'05") | 1004 / 41192 | 155 / 92 | | 42 | | 06'57" (+02'03") | 1001 / 42193 | 146 / 98 | | 43 | | 05'25" (+00'31") | 289 / 42482 | 194 / 95 |
賽前宣言: 比去年好! 賽後評分: 無可挑剔!為一缺點是補給弄太好.跑者會不想跑!!! 給 5 星  11月累積里程 : 198.04 km  MIZUNO RIDER 19 累積 : 524.3 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'56" | 00:04'56" | | 2 | 04'55" | 00:09'51" | | 3 | 05'14" | 00:15'05" | | 4 | 05'07" | 00:20'12" | | 5 | 05'09" | 00:25'21" | | 6 | 05'15" | 00:30'36" | | 7 | 05'06" | 00:35'42" | | 8 | 05'18" | 00:41'00" | | 9 | 05'18" | 00:46'18" | | 10 | 05'18" | 00:51'36" | | 11 | 05'15" | 00:56'51" | | 12 | 05'12" | 01:02'03" | | 13 | 05'20" | 01:07'23" | | 14 | 05'05" | 01:12'28" | | 15 | 05'10" | 01:17'38" | | 16 | 05'22" | 01:23'00" | | 17 | 05'06" | 01:28'06" | | 18 | 05'16" | 01:33'22" | | 19 | 06'40" | 01:40'02" | | 20 | 05'21" | 01:45'23" | | 21 | 05'09" | 01:50'32" | | 22 | 05'53" | 01:56'25" | | 23 | 05'16" | 02:01'41" | | 24 | 05'19" | 02:07'00" | | 25 | 05'43" | 02:12'43" | | 26 | 05'21" | 02:18'04" | | 27 | 06'20" | 02:24'24" | | 28 | 07'05" | 02:31'29" | | 29 | 05'57" | 02:37'26" | | 30 | 06'01" | 02:43'27" | | 31 | 07'30" | 02:50'57" | | 32 | 06'20" | 02:57'17" | | 33 | 06'39" | 03:03'56" | | 34 | 07'51" | 03:11'47" | | 35 | 06'21" | 03:18'08" | | 36 | 06'25" | 03:24'33" | | 37 | 07'30" | 03:32'03" | | 38 | 06'25" | 03:38'28" | | 39 | 06'02" | 03:44'30" | | 40 | 05'56" | 03:50'26" | | 41 | 07'00" | 03:57'26" | | 42 | 07'02" | 04:04'28" | | 42.3 | 05'56" | 04:06'11" |
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