21.1 km | 01:57:51 | 05:34/km日期: 2017-11-05 17:06 - 總爬升: 122 m - 卡路里: 1140 Cal - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 05'11" / 05'45" / 05'35" / 05'32" / 05'31" / 05'17" / 04'36" / 05'12" / 05'20" / 06'11" / 05'56" / 05'41" / 05'32" / 05'48" / 05'39" / 05'45" / 05'26" / 05'25" / 05'29" / 06'08" / 05'54" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'31") | 992 / 992 |
| 2 | | 05'48" (+01'12") | 1008 / 2001 |
| 3 | | 05'31" (+00'55") | 998 / 2999 |
| 4 | | 05'31" (+00'55") | 999 / 3999 |
| 5 | | 05'32" (+00'56") | 1011 / 5010 |
| 6 | | 05'17" (+00'41") | 996 / 6007 |
| 7 | | 04'36" | 998 / 7005 |
| 8 | | 05'13" (+00'37") | 995 / 8001 |
| 9 | | 05'19" (+00'43") | 1002 / 9004 |
| 10 | | 06'07" (+01'31") | 1010 / 10014 |
| 11 | | 05'56" (+01'20") | 999 / 11013 |
| 12 | | 05'40" (+01'04") | 1000 / 12013 |
| 13 | | 05'34" (+00'58") | 1008 / 13022 |
| 14 | | 05'48" (+01'12") | 996 / 14018 |
| 15 | | 05'42" (+01'06") | 999 / 15018 |
| 16 | | 05'42" (+01'06") | 1002 / 16020 |
| 17 | | 05'26" (+00'50") | 1013 / 17034 |
| 18 | | 05'22" (+00'46") | 990 / 18024 |
| 19 | | 05'36" (+01'00") | 1002 / 19026 |
| 20 | | 06'04" (+01'28") | 1009 / 20036 |
| 21 | | 06'02" (+01'26") | 997 / 21033 |
| 22 | | 05'59" (+01'23") | 108 / 21141 |
11月累積里程 :
214.07 km 
MIZUNO Spacer DYNA 累積 :
960.4 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'45" | 00:10'56" |
| 3 | 05'35" | 00:16'31" |
| 4 | 05'32" | 00:22'03" |
| 5 | 05'31" | 00:27'34" |
| 6 | 05'17" | 00:32'51" |
| 7 | 04'36" | 00:37'27" |
| 8 | 05'12" | 00:42'39" |
| 9 | 05'20" | 00:47'59" |
| 10 | 06'11" | 00:54'10" |
| 11 | 05'56" | 01:00'06" |
| 12 | 05'41" | 01:05'47" |
| 13 | 05'32" | 01:11'19" |
| 14 | 05'48" | 01:17'07" |
| 15 | 05'39" | 01:22'46" |
| 16 | 05'45" | 01:28'31" |
| 17 | 05'26" | 01:33'57" |
| 18 | 05'25" | 01:39'22" |
| 19 | 05'29" | 01:44'51" |
| 20 | 06'08" | 01:50'59" |
| 21 | 05'54" | 01:56'53" |
| 21.1 | 08'47" | 01:57'51" |
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