| 恭喜完成了初馬 全馬 | 03:59:40 | 05:40/km | 第1馬官方成績 | 日期 | 2017-11-05 | 成績 | 03:59:40 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'08" | 00:47'53" | | 00:24'45" (+01'37") | | 00:25'28" (+02'20") | 00:57'05" (+09'12") | | 00:31'37" (+08'29") | | 00:28'46" (+05'38") | 01:03'57" (+16'04") | | 00:35'11" (+12'03") | | 00:26'36" (+03'28") | 00:54'51" (+06'58") | | 00:28'15" (+05'07") | |
日期: 2017-11-05 06:00 - 總爬升: 866 m - 地點: 台中市政府廣場 - 天氣: 晴 - 卡路里: 2180 Cal - 總步數: 43252 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(7) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'32" (+00'16") | 1004 / 1004 | 207 / 106 | 2 | | 04'16" | 1001 / 2005 | 212 / 109 | 3 | | 04'45" (+00'29") | 1002 / 3007 | 208 / 100 | 4 | | 04'43" (+00'27") | 1001 / 4009 | 202 / 104 | 5 | | 04'45" (+00'29") | 1005 / 5015 | 208 / 100 |
6 | | 04'45" (+00'29") | 1008 / 6024 | 200 / 104 | 7 | | 04'35" (+00'19") | 1008 / 7032 | 205 / 105 | 8 | | 04'43" (+00'27") | 1000 / 8032 | 199 / 105 | 9 | | 04'51" (+00'35") | 1006 / 9039 | 201 / 102 | 10 | | 05'42" (+01'26") | 1007 / 10046 | 199 / 87 | 11 | | 05'19" (+01'03") | 1003 / 11049 | 186 / 100 | 12 | | 04'25" (+00'09") | 1001 / 12051 | 198 / 114 | 13 | | 05'33" (+01'17") | 1004 / 13056 | 181 / 99 | 14 | | 05'26" (+01'10") | 1011 / 14067 | 197 / 92 | 15 | | 04'34" (+00'18") | 1006 / 15074 | 199 / 109 | 16 | | 05'03" (+00'47") | 1001 / 16075 | 185 / 106 | 17 | | 05'23" (+01'07") | 1007 / 17082 | 197 / 93 | 18 | | 06'52" (+02'36") | 1007 / 18090 | 161 / 89 | 19 | | 06'39" (+02'23") | 1006 / 19096 | 180 / 83 | 20 | | 07'28" (+03'12") | 1003 / 20099 | 142 / 93 | 21 | | 07'08" (+02'52") | 1005 / 21104 | 166 / 84 | 22 | | 05'26" (+01'10") | 1007 / 22112 | 196 / 93 | 23 | | 05'48" (+01'32") | 1004 / 23116 | 160 / 107 | 24 | | 05'21" (+01'05") | 1007 / 24124 | 179 / 104 | 25 | | 04'53" (+00'37") | 1001 / 25125 | 191 / 106 | 26 | | 08'38" (+04'22") | 1004 / 26130 | 112 / 102 | 27 | | 06'48" (+02'32") | 1003 / 27134 | 166 / 88 | 28 | | 08'51" (+04'35") | 1000 / 28134 | 117 / 95 | 29 | | 05'56" (+01'40") | 1004 / 29138 | 188 / 89 | 30 | | 04'51" (+00'35") | 1010 / 30149 | 197 / 104 | 31 | | 05'13" (+00'57") | 1000 / 31149 | 171 / 111 | 32 | | 04'38" (+00'22") | 1000 / 32149 | 192 / 111 | 33 | | 05'04" (+00'48") | 1007 / 33157 | 180 / 109 | 34 | | 06'04" (+01'48") | 1007 / 34164 | 162 / 101 | 35 | | 05'28" (+01'12") | 1000 / 35165 | 196 / 92 | 36 | | 06'00" (+01'44") | 1008 / 36173 | 172 / 96 | 37 | | 05'07" (+00'51") | 1006 / 37179 | 198 / 98 | 38 | | 06'01" (+01'45") | 1000 / 38180 | 180 / 91 | 39 | | 05'39" (+01'23") | 1000 / 39180 | 195 / 90 | 40 | | 05'17" (+01'01") | 1008 / 40189 | 195 / 96 | 41 | | 06'10" (+01'54") | 1008 / 41197 | 164 / 98 | 42 | | 06'17" (+02'01") | 1008 / 42206 | 163 / 96 |
賽前宣言: 這場第二次參賽 賽後評分: 交管很好,爬坡度不高,短距離直上很累😟😟😟 給 4 星 11月累積里程 : 213.08 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'34" | 00:04'34" | 2 | 04'17" | 00:08'51" | 3 | 04'46" | 00:13'37" | 4 | 04'44" | 00:18'21" | 5 | 04'47" | 00:23'08" | 6 | 04'45" | 00:27'53" | 7 | 04'38" | 00:32'31" | 8 | 04'47" | 00:37'18" | 9 | 04'50" | 00:42'08" | 10 | 05'45" | 00:47'53" | 11 | 05'21" | 00:53'14" | 12 | 04'27" | 00:57'41" | 13 | 05'34" | 01:03'15" | 14 | 05'27" | 01:08'42" | 15 | 04'39" | 01:13'21" | 16 | 05'04" | 01:18'25" | 17 | 05'23" | 01:23'48" | 18 | 06'52" | 01:30'40" | 19 | 06'42" | 01:37'22" | 20 | 07'36" | 01:44'58" | 21 | 07'09" | 01:52'07" | 22 | 05'29" | 01:57'36" | 23 | 05'50" | 02:03'26" | 24 | 05'21" | 02:08'47" | 25 | 04'57" | 02:13'44" | 26 | 08'41" | 02:22'25" | 27 | 06'46" | 02:29'11" | 28 | 08'49" | 02:38'00" | 29 | 06'01" | 02:44'01" | 30 | 04'54" | 02:48'55" | 31 | 05'17" | 02:54'12" | 32 | 04'37" | 02:58'49" | 33 | 05'06" | 03:03'55" | 34 | 06'07" | 03:10'02" | 35 | 05'29" | 03:15'31" | 36 | 06'03" | 03:21'34" | 37 | 05'07" | 03:26'41" | 38 | 05'54" | 03:32'35" | 39 | 05'48" | 03:38'23" | 40 | 05'23" | 03:43'46" | 41 | 06'03" | 03:49'49" | 42 | 06'23" | 03:56'12" | 42.6 | 05'40" | 03:59'40" |
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