|  全馬 | 03:57:56 | 05:38/km | 第25馬| 官方成績 | | 日期 | 2017-11-05 | | 成績 | 03:57:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'28" | 00:47'06" | | 00:24'38" (+02'10") | | 00:24'02" (+01'34") | 00:54'55" (+07'49") | | 00:30'53" (+08'25") | | 00:27'21" (+04'53") | 01:03'57" (+16'51") | | 00:36'36" (+14'08") | | 00:27'27" (+04'59") | 00:57'27" (+10'21") | | 00:30'00" (+07'32") | |
日期: 2017-11-05 06:00 - 總爬升: 637 m - 地點: 台中市政府 - 平均心率: 154 - 卡路里: 3798 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'13" (+00'02") | 1000 / 1000 | | 2 | | 04'11" | 1000 / 2000 | | 3 | | 04'38" (+00'27") | 1000 / 3000 | | 4 | | 04'29" (+00'18") | 1000 / 4000 | | 5 | | 04'55" (+00'44") | 1000 / 5000 |
| 6 | | 04'38" (+00'27") | 1000 / 6000 | | 7 | | 04'50" (+00'39") | 1000 / 7000 | | 8 | | 04'45" (+00'34") | 1000 / 8000 | | 9 | | 04'42" (+00'31") | 1000 / 9000 | | 10 | | 05'41" (+01'30") | 1000 / 10000 | | 11 | | 05'03" (+00'52") | 1000 / 11000 | | 12 | | 04'12" (+00'01") | 1000 / 12000 | | 13 | | 04'56" (+00'45") | 1000 / 13000 | | 14 | | 05'19" (+01'08") | 1000 / 14000 | | 15 | | 04'29" (+00'18") | 1000 / 15000 | | 16 | | 04'41" (+00'30") | 1000 / 16000 | | 17 | | 05'12" (+01'01") | 1000 / 17000 | | 18 | | 06'36" (+02'25") | 1000 / 18000 | | 19 | | 07'05" (+02'54") | 1000 / 19000 | | 20 | | 07'16" (+03'05") | 1000 / 20000 | | 21 | | 07'39" (+03'28") | 1000 / 21000 | | 22 | | 05'10" (+00'59") | 1000 / 22000 | | 23 | | 04'52" (+00'41") | 1000 / 23000 | | 24 | | 04'45" (+00'34") | 1000 / 24000 | | 25 | | 04'51" (+00'40") | 1000 / 25000 | | 26 | | 08'48" (+04'37") | 1000 / 26000 | | 27 | | 07'30" (+03'19") | 1000 / 27000 | | 28 | | 08'51" (+04'40") | 1000 / 28000 | | 29 | | 06'18" (+02'07") | 1000 / 29000 | | 30 | | 05'08" (+00'57") | 1000 / 30000 | | 31 | | 05'13" (+01'02") | 1000 / 31000 | | 32 | | 04'45" (+00'34") | 1000 / 32000 | | 33 | | 05'33" (+01'22") | 1000 / 33000 | | 34 | | 06'08" (+01'57") | 1000 / 34000 | | 35 | | 05'44" (+01'33") | 1000 / 35000 | | 36 | | 06'14" (+02'03") | 1000 / 36000 | | 37 | | 05'53" (+01'42") | 1000 / 37000 | | 38 | | 06'14" (+02'03") | 1000 / 38000 | | 39 | | 05'53" (+01'42") | 1000 / 39000 | | 40 | | 05'44" (+01'33") | 1000 / 40000 | | 41 | | 05'43" (+01'32") | 1000 / 41000 | | 42 | | 05'02" (+00'51") | 1000 / 42000 | | 43 | | 04'19" (+00'08") | 883 / 42883 |
 台北市黃傑夫  知道是山路馬，爬上望高寮下藍色公路又上來，所以Jeff 前20K當半馬跑（是說爬坡真的是罩門，應該是太重太耗能了🙄🙄🙄），真的沒錯上坡馬上啟動步兵模式😂😂😂，回程跑到36K左右，看了一下時間！嗯～保4有望！慢慢地凸回終點（應該說策略成功嗎？唉！山路還是要練😓)
今天遇到好多晨跑團的朋友！見到你們真的開心！ 賽前宣言: 馬幫團報賽事 賽後評分: 優質賽事！完賽禮非常棒！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
11月累積里程 : 259.97 km  亞瑟士 虎走 TARTHERZEAL 5 累積 : 889.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'13" | 00:04'13" | | 2 | 04'11" | 00:08'24" | | 3 | 04'39" | 00:13'03" | | 4 | 04'30" | 00:17'33" | | 5 | 04'55" | 00:22'28" | | 6 | 04'38" | 00:27'06" | | 7 | 04'50" | 00:31'56" | | 8 | 04'46" | 00:36'42" | | 9 | 04'43" | 00:41'25" | | 10 | 05'41" | 00:47'06" | | 11 | 05'04" | 00:52'10" | | 12 | 04'13" | 00:56'23" | | 13 | 04'56" | 01:01'19" | | 14 | 05'20" | 01:06'39" | | 15 | 04'29" | 01:11'08" | | 16 | 04'42" | 01:15'50" | | 17 | 05'12" | 01:21'02" | | 18 | 06'37" | 01:27'39" | | 19 | 07'06" | 01:34'45" | | 20 | 07'16" | 01:42'01" | | 21 | 07'40" | 01:49'41" | | 22 | 05'11" | 01:54'52" | | 23 | 04'53" | 01:59'45" | | 24 | 04'45" | 02:04'30" | | 25 | 04'52" | 02:09'22" | | 26 | 08'48" | 02:18'10" | | 27 | 07'30" | 02:25'40" | | 28 | 08'52" | 02:34'32" | | 29 | 06'18" | 02:40'50" | | 30 | 05'08" | 02:45'58" | | 31 | 05'14" | 02:51'12" | | 32 | 04'46" | 02:55'58" | | 33 | 05'34" | 03:01'32" | | 34 | 06'08" | 03:07'40" | | 35 | 05'45" | 03:13'25" | | 36 | 06'15" | 03:19'40" | | 37 | 05'54" | 03:25'34" | | 38 | 06'14" | 03:31'48" | | 39 | 05'53" | 03:37'41" | | 40 | 05'44" | 03:43'25" | | 41 | 05'44" | 03:49'09" | | 42 | 05'02" | 03:54'11" | | 42.9 | 04'20" | 03:58'01" |
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