44.5 km | 04:30:06 | 06:04/km | 第2馬| 官方成績 |
| 日期 | 2017-11-04 |
| 成績 | 04:30:06 |
| 總名次 | 19 / 2371 |
| 分組名次 | - / - |
| 平均速度 | 06:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'26" | 00:58'19" (+01'08") |
| 00:31'53" (+05'27") |
| 00:32'21" (+05'55") | 01:14'12" (+17'01") |
| 00:41'51" (+15'25") |
| 00:30'30" (+04'04") | 00:57'11" |
| 00:26'41" (+00'15") |
| 00:28'54" (+02'28") | 01:02'12" (+05'01") |
| 00:33'18" (+06'52") |
|
日期: 2017-11-04 08:01 - 總爬升: 1778 m - 平均心率: 150 - 卡路里: 2763 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(11)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'34") | 1000 / 1000 |
| 2 | | 05'47" (+01'48") | 1000 / 2000 |
| 3 | | 05'22" (+01'23") | 1000 / 3000 |
| 4 | | 04'17" (+00'18") | 1000 / 4000 |
| 5 | | 06'25" (+02'26") | 1000 / 5000 |
| 6 | | 06'43" (+02'44") | 1000 / 6000 |
| 7 | | 05'18" (+01'19") | 1000 / 7000 |
| 8 | | 06'02" (+02'03") | 1000 / 8000 |
| 9 | | 06'33" (+02'34") | 1000 / 9000 |
| 10 | | 07'14" (+03'15") | 1000 / 10000 |
| 11 | | 07'30" (+03'31") | 1000 / 11000 |
| 12 | | 06'14" (+02'15") | 1000 / 12000 |
| 13 | | 06'32" (+02'33") | 1000 / 13000 |
| 14 | | 06'07" (+02'08") | 1000 / 14000 |
| 15 | | 05'55" (+01'56") | 1000 / 15000 |
| 16 | | 07'13" (+03'14") | 1000 / 16000 |
| 17 | | 09'11" (+05'12") | 1000 / 17000 |
| 18 | | 07'59" (+04'00") | 1000 / 18000 |
| 19 | | 09'05" (+05'06") | 1000 / 19000 |
| 20 | | 08'20" (+04'21") | 1000 / 20000 |
| 21 | | 04'32" (+00'33") | 1000 / 21000 |
| 22 | | 06'58" (+02'59") | 1000 / 22000 |
| 23 | | 10'29" (+06'30") | 1000 / 23000 |
| 24 | | 04'21" (+00'22") | 1000 / 24000 |
| 25 | | 04'08" (+00'09") | 1000 / 25000 |
| 26 | | 04'41" (+00'42") | 1000 / 26000 |
| 27 | | 03'59" | 1000 / 27000 |
| 28 | | 04'37" (+00'38") | 1000 / 28000 |
| 29 | | 06'28" (+02'29") | 1000 / 29000 |
| 30 | | 06'53" (+02'54") | 1000 / 30000 |
| 31 | | 06'35" (+02'36") | 1000 / 31000 |
| 32 | | 05'54" (+01'55") | 1000 / 32000 |
| 33 | | 05'44" (+01'45") | 1000 / 33000 |
| 34 | | 05'25" (+01'26") | 1000 / 34000 |
| 35 | | 05'14" (+01'15") | 1000 / 35000 |
| 36 | | 07'04" (+03'05") | 1000 / 36000 |
| 37 | | 08'22" (+04'23") | 1000 / 37000 |
| 38 | | 05'19" (+01'20") | 1000 / 38000 |
| 39 | | 04'55" (+00'56") | 1000 / 39000 |
| 40 | | 07'35" (+03'36") | 1000 / 40000 |
| 41 | | 06'13" (+02'14") | 1000 / 41000 |
| 42 | | 05'19" (+01'20") | 1000 / 42000 |
| 43 | | 04'30" (+00'31") | 1000 / 43000 |
| 44 | | 04'11" (+00'12") | 509 / 43509 |
硬爆的賽事，全部人都有進入步兵模式，下坡衝了3K，發現腳有狀況，進入跑走模式，無法拼上台，殘念
賽前宣言: 挑戰號稱外星人才會參加的馬拉松
賽後評分: 補給優
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
11月累積里程 :
206.58 km 
ASICS TARTHERZEAL 5-wide 累積 :
846.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 05'48" | 00:10'21" |
| 3 | 05'23" | 00:15'44" |
| 4 | 04'17" | 00:20'01" |
| 5 | 06'25" | 00:26'26" |
| 6 | 06'44" | 00:33'10" |
| 7 | 05'18" | 00:38'28" |
| 8 | 06'03" | 00:44'31" |
| 9 | 06'34" | 00:51'05" |
| 10 | 07'14" | 00:58'19" |
| 11 | 07'31" | 01:05'50" |
| 12 | 06'14" | 01:12'04" |
| 13 | 06'33" | 01:18'37" |
| 14 | 06'08" | 01:24'45" |
| 15 | 05'55" | 01:30'40" |
| 16 | 07'13" | 01:37'53" |
| 17 | 09'12" | 01:47'05" |
| 18 | 08'00" | 01:55'05" |
| 19 | 09'05" | 02:04'10" |
| 20 | 08'21" | 02:12'31" |
| 21 | 04'32" | 02:17'03" |
| 22 | 06'59" | 02:24'02" |
| 23 | 10'29" | 02:34'31" |
| 24 | 04'21" | 02:38'52" |
| 25 | 04'09" | 02:43'01" |
| 26 | 04'42" | 02:47'43" |
| 27 | 03'59" | 02:51'42" |
| 28 | 04'38" | 02:56'20" |
| 29 | 06'28" | 03:02'48" |
| 30 | 06'54" | 03:09'42" |
| 31 | 06'35" | 03:16'17" |
| 32 | 05'55" | 03:22'12" |
| 33 | 05'44" | 03:27'56" |
| 34 | 05'26" | 03:33'22" |
| 35 | 05'14" | 03:38'36" |
| 36 | 07'04" | 03:45'40" |
| 37 | 08'23" | 03:54'03" |
| 38 | 05'20" | 03:59'23" |
| 39 | 04'56" | 04:04'19" |
| 40 | 07'35" | 04:11'54" |
| 41 | 06'13" | 04:18'07" |
| 42 | 05'20" | 04:23'27" |
| 43 | 04'30" | 04:27'57" |
| 43.5 | 04'11" | 04:30'05" |
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