|  全馬 | 03:55:33 | 05:34/km | 第5馬| 官方成績 | | 日期 | 2017-11-04 | | 成績 | 03:55:33 | | 總名次 | 131 / 2770 | | 分組名次 | 44 / 785 | | 平均速度 | 05:34/km |
醫生  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'41" (+08'53") | 00:53'10" (+09'11") | | 00:26'29" (+08'41") | | 00:24'26" (+06'38") | 00:47'58" (+03'59") | | 00:23'32" (+05'44") | | 00:21'32" (+03'44") | 00:48'35" (+04'36") | | 00:27'03" (+09'15") | | 00:17'48" | 00:43'59" | | 00:26'11" (+08'23") | |
日期: 2017-11-04 06:59 - 總爬升: 491 m - 平均心率: 171 - 卡路里: 1975 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'55" (+04'53") | 1000 / 1000 | | 2 | | 05'01" (+03'59") | 1000 / 2000 | | 3 | | 04'49" (+03'47") | 1000 / 3000 | | 4 | | 05'15" (+04'13") | 1000 / 4000 | | 5 | | 05'40" (+04'38") | 1000 / 5000 |
| 6 | | 05'22" (+04'20") | 1000 / 6000 | | 7 | | 05'07" (+04'05") | 1000 / 7000 | | 8 | | 04'50" (+03'48") | 1000 / 8000 | | 9 | | 05'46" (+04'44") | 1000 / 9000 | | 10 | | 05'21" (+04'19") | 1000 / 10000 | | 11 | | 04'09" (+03'07") | 1000 / 11000 | | 12 | | 03'59" (+02'57") | 1000 / 12000 | | 13 | | 06'23" (+05'21") | 1000 / 13000 | | 14 | | 04'36" (+03'34") | 1000 / 14000 | | 15 | | 05'16" (+04'14") | 1000 / 15000 | | 16 | | 06'07" (+05'05") | 1000 / 16000 | | 17 | | 05'57" (+04'55") | 1000 / 17000 | | 18 | | 05'49" (+04'47") | 1000 / 18000 | | 19 | | 02'37" (+01'35") | 1000 / 19000 | | 20 | | 03'00" (+01'58") | 1000 / 20000 | | 21 | | 04'46" (+03'44") | 1000 / 21000 | | 22 | | 03'27" (+02'25") | 1000 / 22000 | | 23 | | 05'37" (+04'35") | 1000 / 23000 | | 24 | | 03'29" (+02'27") | 1000 / 24000 | | 25 | | 04'08" (+03'06") | 1000 / 25000 | | 26 | | 04'49" (+03'47") | 1000 / 26000 | | 27 | | 03'12" (+02'10") | 1000 / 27000 | | 28 | | 06'20" (+05'18") | 1000 / 28000 | | 29 | | 06'47" (+05'45") | 1000 / 29000 | | 30 | | 04'43" (+03'41") | 1000 / 30000 | | 31 | | 04'09" (+03'07") | 1000 / 31000 | | 32 | | 04'40" (+03'38") | 1000 / 32000 | | 33 | | 04'19" (+03'17") | 1000 / 33000 | | 34 | | 04'46" (+03'44") | 1000 / 34000 | | 35 | | 01'02" | 1000 / 35000 | | 36 | | 05'01" (+03'59") | 1000 / 36000 | | 37 | | 05'52" (+04'50") | 1000 / 37000 | | 38 | | 04'17" (+03'15") | 1000 / 38000 | | 39 | | 03'31" (+02'29") | 1000 / 39000 | | 40 | | 06'36" (+05'34") | 1000 / 40000 | | 41 | | 05'15" (+04'13") | 1000 / 41000 | | 42 | | 04'07" (+03'05") | 1000 / 42000 | | 43 | | 04'49" (+03'47") | 1000 / 43000 | | 44 | | 05'29" (+04'27") | 1000 / 44000 | | 45 | | 04'02" (+03'00") | 1000 / 45000 | | 46 | | 03'42" (+02'40") | 1000 / 46000 | | 47 | | 04'23" (+03'21") | 1000 / 47000 | | 48 | | 07'56" (+06'54") | 1000 / 48000 |
賽前宣言: 台灣初馬 賽後評分: 天氣好，風景優美，補給中規中矩 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
11月累積里程 : 222.28 km  saucony fast fitch 累積 : 403.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'56" | 00:05'56" | | 2 | 05'01" | 00:10'57" | | 3 | 04'49" | 00:15'46" | | 4 | 05'15" | 00:21'01" | | 5 | 05'40" | 00:26'41" | | 6 | 05'23" | 00:32'04" | | 7 | 05'07" | 00:37'11" | | 8 | 04'51" | 00:42'02" | | 9 | 05'47" | 00:47'49" | | 10 | 05'21" | 00:53'10" | | 11 | 04'10" | 00:57'20" | | 12 | 04'00" | 01:01'20" | | 13 | 06'23" | 01:07'43" | | 14 | 04'36" | 01:12'19" | | 15 | 05'17" | 01:17'36" | | 16 | 06'09" | 01:23'45" | | 17 | 05'55" | 01:29'40" | | 18 | 07'09" | 01:36'49" | | 19 | 01'18" | 01:38'07" | | 20 | 03'01" | 01:41'08" | | 21 | 04'48" | 01:45'56" | | 22 | 10'16" | 01:56'12" | | 23 | 00'01" | 01:56'13" | | 24 | 03'19" | 01:59'32" | | 25 | 03'08" | 02:02'40" | | 26 | 04'49" | 02:07'29" | | 27 | 03'10" | 02:10'39" | | 28 | 06'21" | 02:17'00" | | 29 | 06'47" | 02:23'47" | | 30 | 05'56" | 02:29'43" | | 31 | 02'57" | 02:32'40" | | 32 | 04'41" | 02:37'21" | | 33 | 04'20" | 02:41'41" | | 34 | 04'48" | 02:46'29" | | 35 | 01'02" | 02:47'31" | | 36 | 05'46" | 02:53'17" | | 37 | 07'59" | 03:01'16" | | 38 | 01'26" | 03:02'42" | | 39 | 03'49" | 03:06'31" | | 40 | 07'11" | 03:13'42" | | 41 | 04'23" | 03:18'05" | | 42 | 04'07" | 03:22'12" | | 43 | 04'50" | 03:27'02" | | 44 | 05'29" | 03:32'31" | | 45 | 04'04" | 03:36'35" | | 46 | 03'40" | 03:40'15" | | 47 | 08'15" | 03:48'30" | | 48 | 07'13" | 03:55'43" | | 48.5 | 04'12" | 03:57'51" |
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