21.9 km | 02:03:44 | 05:38/km日期: 2017-11-04 06:30 - 總爬升: 167 m - 平均心率: 168 - 卡路里: 1230 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 05'36" / 05'17" / 05'24" / 05'18" / 05'26" / 05'29" / 05'25" / 05'22" / 05'26" / 05'30" / 05'17" / 05'20" / 05'23" / 05'37" / 05'42" / 05'35" / 06'09" / 05'45" / 06'02" / 06'16" / 06'50" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'19") | 1000 / 1000 |
2 | | 05'16" | 1000 / 2000 |
3 | | 05'23" (+00'07") | 1000 / 3000 |
4 | | 05'18" (+00'02") | 1000 / 4000 |
5 | | 05'25" (+00'09") | 1000 / 5000 |
6 | | 05'29" (+00'13") | 1000 / 6000 |
7 | | 05'25" (+00'09") | 1000 / 7000 |
8 | | 05'22" (+00'06") | 1000 / 8000 |
9 | | 05'25" (+00'09") | 1000 / 9000 |
10 | | 05'30" (+00'14") | 1000 / 10000 |
11 | | 05'17" (+00'01") | 1000 / 11000 |
12 | | 05'19" (+00'03") | 1000 / 12000 |
13 | | 05'23" (+00'07") | 1000 / 13000 |
14 | | 05'37" (+00'21") | 1000 / 14000 |
15 | | 05'41" (+00'25") | 1000 / 15000 |
16 | | 05'35" (+00'19") | 1000 / 16000 |
17 | | 06'09" (+00'53") | 1000 / 17000 |
18 | | 05'44" (+00'28") | 1000 / 18000 |
19 | | 06'02" (+00'46") | 1000 / 19000 |
20 | | 06'15" (+00'59") | 1000 / 20000 |
21 | | 06'50" (+01'34") | 1000 / 21000 |
22 | | 06'02" (+00'46") | 922 / 21922 |
桃園吳嘉章