8.6 km | 00:58:44 | 06:51/km日期: 2017-10-23 17:04 - 卡路里: 613 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(25)
Pace: 07'02" / 06'38" / 06'38" / 06'53" / 06'47" / 07'01" / 06'55" / 06'46" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'51") | 1000 / 1000 |
2 | | 06'38" (+00'01") | 1000 / 2000 |
3 | | 06'37" | 1000 / 3000 |
4 | | 06'52" (+00'15") | 1000 / 4000 |
5 | | 06'47" (+00'10") | 1000 / 5000 |
6 | | 07'03" (+00'26") | 828 / 5828 |
7 | | 06'59" (+00'22") | 22 / 5850 |
8 | | 06'49" (+00'12") | 1000 / 6850 |
9 | | 06'48" (+00'11") | 1000 / 7850 |
10 | | 06'35" | 714 / 8565 |
10月累積里程 : 46.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'38" | 00:13'40" |
3 | 06'38" | 00:20'18" |
4 | 06'53" | 00:27'11" |
5 | 06'47" | 00:33'58" |
6 | 07'01" | 00:40'59" |
7 | 06'55" | 00:47'54" |
8 | 06'46" | 00:54'40" |
8.6 | 06'27" | 00:58'19" |