11.0 km | 00:58:54 | 05:20/km日期: 2017-10-28 16:00 - 卡路里: 759 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 05'37" / 05'23" / 05'23" / 05'26" / 05'22" / 05'18" / 05'26" / 05'25" / 05'16" / 05'10" / 05'04" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'33") | 1000 / 1000 |
| 2 | | 05'23" (+00'20") | 1000 / 2000 |
| 3 | | 05'23" (+00'20") | 1000 / 3000 |
| 4 | | 05'25" (+00'22") | 1000 / 4000 |
| 5 | | 05'21" (+00'18") | 1000 / 5000 |
| 6 | | 05'18" (+00'15") | 1000 / 6000 |
| 7 | | 05'26" (+00'23") | 1000 / 7000 |
| 8 | | 05'24" (+00'21") | 1000 / 8000 |
| 9 | | 05'16" (+00'13") | 1000 / 9000 |
| 10 | | 05'09" (+00'06") | 1000 / 10000 |
| 11 | | 05'03" | 1000 / 11000 |
| 12 | | 04'33" | 19 / 11019 |
10月累積里程 : 362.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'23" | 00:11'00" |
| 3 | 05'23" | 00:16'23" |
| 4 | 05'26" | 00:21'49" |
| 5 | 05'22" | 00:27'11" |
| 6 | 05'18" | 00:32'29" |
| 7 | 05'26" | 00:37'55" |
| 8 | 05'25" | 00:43'20" |
| 9 | 05'16" | 00:48'36" |
| 10 | 05'10" | 00:53'46" |
| 11 | 05'04" | 00:58'50" |
| 11.0 | 04'16" | 00:58'55" |
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