14.3 km | 01:08:35 | 04:48/km日期: 2017-10-26 18:03 - 卡路里: 693 Cal - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 05'07" / 04'45" / 04'43" / 04'39" / 04'47" / 04'33" / 04'42" / 04'29" / 04'44" / 04'33" / 04'42" / 04'37" / 04'35" / 04'49" / 15'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'55") | 630 / 630 |
2 | | 04'49" (+00'35") | 652 / 1282 |
3 | | 04'38" (+00'24") | 659 / 1942 |
4 | | 04'43" (+00'29") | 639 / 2581 |
5 | | 04'40" (+00'26") | 635 / 3216 |
6 | | 04'31" (+00'17") | 652 / 3869 |
7 | | 04'32" (+00'18") | 656 / 4526 |
8 | | 04'43" (+00'29") | 624 / 5150 |
9 | | 04'28" (+00'14") | 655 / 5806 |
10 | | 04'29" (+00'15") | 654 / 6460 |
11 | | 04'34" (+00'20") | 652 / 7113 |
12 | | 04'29" (+00'15") | 668 / 7782 |
13 | | 04'39" (+00'25") | 647 / 8429 |
14 | | 04'31" (+00'17") | 662 / 9092 |
15 | | 04'26" (+00'12") | 659 / 9751 |
16 | | 04'29" (+00'15") | 664 / 10416 |
17 | | 04'41" (+00'27") | 631 / 11047 |
18 | | 04'30" (+00'16") | 669 / 11717 |
19 | | 04'32" (+00'18") | 641 / 12359 |
20 | | 04'22" (+00'08") | 674 / 13033 |
21 | | 04'44" (+00'30") | 628 / 13661 |
22 | | 04'32" (+00'18") | 634 / 14296 |
23 | | 04'14" | 649 / 14945 |
10月累積里程 :
337.68 km Adidas takumi sen 累積 :
2004.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'45" | 00:09'52" |
3 | 04'43" | 00:14'35" |
4 | 04'39" | 00:19'14" |
5 | 04'47" | 00:24'01" |
6 | 04'33" | 00:28'34" |
7 | 04'42" | 00:33'16" |
8 | 04'29" | 00:37'45" |
9 | 04'44" | 00:42'29" |
10 | 04'33" | 00:47'02" |
11 | 04'42" | 00:51'44" |
12 | 04'37" | 00:56'21" |
13 | 04'35" | 01:00'56" |
14 | 04'49" | 01:05'45" |
15.0 | 04'21" | 01:09'54" |