13.8 km | 01:00:30 | 04:23/km日期: 2017-10-26 20:01 - 平均心率: 158 - 卡路里: 738 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 06'26" / 05'23" / 05'26" / 05'34" / 03'38" / 03'39" / 03'37" / 05'17" / 03'40" / 03'37" / 05'25" / 03'38" / 03'42" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'59") | 1000 / 1000 |
| 2 | | 05'23" (+01'50") | 1000 / 2000 |
| 3 | | 05'25" (+01'52") | 1000 / 3000 |
| 4 | | 05'09" (+01'36") | 1000 / 4000 |
| 5 | | 03'38" (+00'05") | 1000 / 5000 |
| 6 | | 03'38" (+00'05") | 1000 / 6000 |
| 7 | | 03'37" (+00'04") | 1000 / 7000 |
| 8 | | 07'55" (+04'22") | 382 / 7382 |
| 9 | | 03'33" | 1000 / 8382 |
| 10 | | 03'43" (+00'10") | 1000 / 9382 |
| 11 | | 03'39" (+00'06") | 1000 / 10382 |
| 12 | | 08'23" (+04'50") | 360 / 10742 |
| 13 | | 03'38" (+00'05") | 1000 / 11742 |
| 14 | | 03'40" (+00'07") | 1000 / 12742 |
| 15 | | 03'41" (+00'08") | 1000 / 13742 |
| 16 | | 03'25" | 13 / 13755 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
10月累積里程 :
404.68 km 
MIZUNO WAVE EMPEROR WIDE 累積 :
421.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'23" | 00:11'49" |
| 3 | 05'26" | 00:17'15" |
| 4 | 05'34" | 00:22'49" |
| 5 | 03'38" | 00:26'27" |
| 6 | 03'39" | 00:30'06" |
| 7 | 03'37" | 00:33'43" |
| 8 | 05'17" | 00:39'00" |
| 9 | 03'40" | 00:42'40" |
| 10 | 03'37" | 00:46'17" |
| 11 | 05'25" | 00:51'42" |
| 12 | 03'38" | 00:55'20" |
| 13 | 03'42" | 00:59'02" |
| 13.8 | 03'38" | 01:01'47" |
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