20.6 km | 01:51:02 | 05:23/km日期: 2017-10-26 05:06 - 地點: 台北體育場 - 卡路里: 1791 Cal - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 06'48" / 06'08" / 05'45" / 05'41" / 05'28" / 05'20" / 05'15" / 05'16" / 05'11" / 05'00" / 05'27" / 05'06" / 04'57" / 04'56" / 05'09" / 05'22" / 05'19" / 05'01" / 04'58" / 05'12" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'29") | 2014 / 2014 |
2 | | 05'43" (+00'46") | 2006 / 4021 |
3 | | 05'23" (+00'26") | 2017 / 6038 |
4 | | 05'16" (+00'19") | 2024 / 8062 |
5 | | 05'03" (+00'06") | 2020 / 10082 |
6 | | 05'16" (+00'19") | 2010 / 12093 |
7 | | 04'57" | 2017 / 14110 |
8 | | 05'16" (+00'19") | 2018 / 16129 |
9 | | 05'08" (+00'11") | 2016 / 18146 |
10 | | 05'04" (+00'07") | 2022 / 20168 |
11 | | 04'46" | 603 / 20772 |
10月累積里程 : 477.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'08" | 00:12'56" |
3 | 05'45" | 00:18'41" |
4 | 05'41" | 00:24'22" |
5 | 05'28" | 00:29'50" |
6 | 05'20" | 00:35'10" |
7 | 05'15" | 00:40'25" |
8 | 05'16" | 00:45'41" |
9 | 05'11" | 00:50'52" |
10 | 05'00" | 00:55'52" |
11 | 05'27" | 01:01'19" |
12 | 05'06" | 01:06'25" |
13 | 04'57" | 01:11'22" |
14 | 04'56" | 01:16'18" |
15 | 05'09" | 01:21'27" |
16 | 05'22" | 01:26'49" |
17 | 05'19" | 01:32'08" |
18 | 05'01" | 01:37'09" |
19 | 04'58" | 01:42'07" |
20 | 05'12" | 01:47'19" |
20.6 | 06'13" | 01:51'02" |