10.4 km | 00:57:57 | 05:32/km日期: 2017-10-24 19:01 - 總爬升: 359 m - 地點: 桐花公園 - 天氣: 漂🌧️ - 卡路里: 586 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 05'20" / 06'13" / 06'30" / 07'13" / 06'43" / 05'50" / 05'09" / 04'44" / 04'09" / 04'10" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'10") | 1000 / 1000 |
| 2 | | 06'12" (+02'03") | 1000 / 2000 |
| 3 | | 06'30" (+02'21") | 1000 / 3000 |
| 4 | | 07'12" (+03'03") | 1000 / 4000 |
| 5 | | 06'42" (+02'33") | 1000 / 5000 |
| 6 | | 05'50" (+01'41") | 1000 / 6000 |
| 7 | | 05'09" (+01'00") | 1000 / 7000 |
| 8 | | 04'43" (+00'34") | 1000 / 8000 |
| 9 | | 04'09" | 1000 / 9000 |
| 10 | | 04'09" | 1000 / 10000 |
| 11 | | 04'15" (+00'06") | 454 / 10454 |
10月累積里程 :
150.04 km 
亞瑟士 虎走4 累積 :
725.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 06'13" | 00:11'33" |
| 3 | 06'30" | 00:18'03" |
| 4 | 07'13" | 00:25'16" |
| 5 | 06'43" | 00:31'59" |
| 6 | 05'50" | 00:37'49" |
| 7 | 05'09" | 00:42'58" |
| 8 | 04'44" | 00:47'42" |
| 9 | 04'09" | 00:51'51" |
| 10 | 04'10" | 00:56'01" |
| 10.5 | 04'15" | 00:57'57" |
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