9.7 km | 00:58:46 | 06:03/km日期: 2017-10-17 20:09 - 總爬升: 365 m - 卡路里: 710 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'19" / 06'43" / 06'05" / 06'46" / 04'39" / 05'02" / 06'43" / 06'35" / 06'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'42") | 371 / 371 |
| 2 | | 13'14" (+08'30") | 96 / 467 |
| 3 | | 06'22" (+01'38") | 1472 / 1939 |
| 4 | | 05'48" (+01'04") | 112 / 2052 |
| 5 | | 05'49" (+01'05") | 230 / 2282 |
| 6 | | 06'37" (+01'53") | 259 / 2542 |
| 7 | | 06'26" (+01'42") | 1589 / 4132 |
| 8 | | 04'44" | 1799 / 5931 |
| 9 | | 05'31" (+00'47") | 212 / 6143 |
| 10 | | 06'54" (+02'10") | 1582 / 7725 |
| 11 | | 05'50" (+01'06") | 1970 / 9696 |
10月累積里程 : 170.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'43" | 00:13'02" |
| 3 | 06'05" | 00:19'07" |
| 4 | 06'46" | 00:25'53" |
| 5 | 04'39" | 00:30'32" |
| 6 | 05'02" | 00:35'34" |
| 7 | 06'43" | 00:42'17" |
| 8 | 06'35" | 00:48'52" |
| 9 | 06'02" | 00:54'54" |
| 9.7 | 05'33" | 00:58'46" |
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