16.5 km | 01:28:26 | 05:21/km日期: 2017-10-20 08:50 - 平均心率: 135 - 卡路里: 804 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'24" / 05'07" / 05'06" / 05'10" / 05'40" / 05'17" / 05'18" / 05'23" / 05'32" / 05'14" / 05'23" / 05'27" / 05'12" / 05'07" / 05'26" / 05'53" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'17") | 1000 / 1000 |
| 2 | | 05'07" (+00'01") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'10" (+00'04") | 1000 / 4000 |
| 5 | | 05'39" (+00'33") | 1000 / 5000 |
| 6 | | 05'16" (+00'10") | 1000 / 6000 |
| 7 | | 05'18" (+00'12") | 1000 / 7000 |
| 8 | | 05'22" (+00'16") | 1000 / 8000 |
| 9 | | 05'32" (+00'26") | 1000 / 9000 |
| 10 | | 05'13" (+00'07") | 1000 / 10000 |
| 11 | | 05'23" (+00'17") | 1000 / 11000 |
| 12 | | 05'26" (+00'20") | 1000 / 12000 |
| 13 | | 05'12" (+00'06") | 1000 / 13000 |
| 14 | | 05'07" (+00'01") | 1000 / 14000 |
| 15 | | 05'25" (+00'19") | 1000 / 15000 |
| 16 | | 05'52" (+00'46") | 1000 / 16000 |
| 17 | | 05'31" (+00'25") | 505 / 16505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
406.05 km 
超跑丫拖3代進階款 白(38) 累積 :
741.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'07" | 00:10'31" |
| 3 | 05'06" | 00:15'37" |
| 4 | 05'10" | 00:20'47" |
| 5 | 05'40" | 00:26'27" |
| 6 | 05'17" | 00:31'44" |
| 7 | 05'18" | 00:37'02" |
| 8 | 05'23" | 00:42'25" |
| 9 | 05'32" | 00:47'57" |
| 10 | 05'14" | 00:53'11" |
| 11 | 05'23" | 00:58'34" |
| 12 | 05'27" | 01:04'01" |
| 13 | 05'12" | 01:09'13" |
| 14 | 05'07" | 01:14'20" |
| 15 | 05'26" | 01:19'46" |
| 16 | 05'53" | 01:25'39" |
| 16.5 | 06'11" | 01:28'47" |
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